130 dark bran Recipes

all-purpose flour, rye flour, salt, all-bran cereal, yellow cornmeal, active dry yeast, water, dark molasses, unsweetened chocolate, butter, unseasoned mashed potatoes, at room temperature, caraway seeds (optional)

purchased all-natural granola, raisins, chopped dates, corn squares cereal (such as healthy valley corn crunch-ems), lightly crushed, high-fiber cereal (such as all-bran), unsalted butter, cut into 5 pieces, dark brown sugar, honey, salt, egg whites

rye flour, all-purpose flour, granulated sugar, salt, all-bran cereal, caraway seeds, crushed, instant coffee granules, onion powder, fennel seed, crushed, dry active yeast, water, vinegar, dark molasses, unsweetened chocolate, butter (1/2 stick), cornstarch, cold water

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

all-purpose flour, whole wheat flour, oat bran, baking powder, ground cinnamon, divided, baking soda, salt, dark brown sugar, eggs, unsalted butter, melted, plain yogurt, shredded tart apples, grated carrots, chopped walnuts or 1/2 cup pecans, toasted, golden raisin, sugar

old fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

water, applesauce (or oil), dark molasses, cider vinegar, sugar, salt, dried onion flakes, fennel seed, caraway seeds, oat bran, instant coffee granules, cocoa powder, rye flour, bread flour (or all-purpose), active dry yeast

whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract

shortening, chunky peanut butter, honey, silken tofu, pureed, over-ripe banana, mashed smooth, vanilla soy milk, flour, wheat bran, ground flaxseed, dark cocoa powder, baking soda, fine sea salt

flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam

rye flour, white flour, sugar, salt, whole bran cereal, caraway seeds, crushed, instant coffee, onion powder, fennel seed, crushed, active dry yeast, water, vinegar, dark molasses, sq. unsweetened chocolate, margarine, cornstarch, cold water

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend

low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao

eggs, dark brown sugar, sunflower oil, bananas, peeled and mashed, dried apricots, snipped, natural bran, all-purpose flour, baking powder, milk

eggs, applesauce, raisin bran cereal (read *note), unbleached flour, baking powder, salt, baking soda, ground cinnamon, freshly grated nutmeg, ground star anise (optional, my addition ), oil, dark brown sugar , packed, nuts, coarsely chopped (walnuts or pecans are good), raisins, vanilla

uncooked oatmeal, corn flakes or bran flakes, wheat germ, pure vanilla extract, cinnamon, nutmeg mixed, dark brown sugar, canola oil, honey, water