60367 dal southwest soy free Recipes

soy sauce, rice vinegar, fresh or frozen sea scallops, leek or 4 baby s, green or red scallions or green onions, lime, halved, black sesame seeds (optional), butter, melted

soy sauce, balsamic vinegar, honey, asian (toasted) sesame oil, hot chili flakes, garlic, peeled and minced

soy sauce, dry white wine or sake, cream sherry or mirin, chopped green onions, chopped fresh ginger, sugar, boned salmon fillet, lemons (4 oz. each), rinsed and thinly sliced (ends discarded), olive oil, onion or radish sprouts (1 cup; optional), toasted dried tender sea palm fronds or california nori (optional; see notes), toasted sesame seeds (see notes ), crunchy cucumber salad

soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions

toor dal, yellow moong dal, masoor dal, sized onion, grated, green chilies, sliced, ginger, grated, turmeric powder, coriander, finely chopped, cumin seed, red chili powder, olive oil, salt, tomatoes

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth

uncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese

asafetida powder, bengal gram dal, split (chana dal), red capsicums, curry leaves, mustard seeds, oil, split peas, red chilies, whole, salt , to taste

soy sauce, white balsamic vinegar, lemon juice, granulated sugar, jalapeno, assorted fresh herbs (recommended : cilantro, basil, mint and parsley leaves), minced garlic, boneless, skinless chicken breasts , cut lengthwise into 12 slices

soy sauce, hoisin sauce, honey, lime juice, grated lime zest, boneless center-cut pork chops (6 to 8 oz each), instant flour , for dredging (recommended: wondra), vegetable oil, scallions, white and green, sliced and separated, garlic, minced, steamed greens, such as swiss chard or spinach, for serving

soy sauce, brown sugar, green onions, finely chopped, garlice, minced, lime , juice, squeezed

soy sauce, sesame seeds, honey, vegetable oil, green onions, sliced, garlic clove, minced, grated fresh ginger, flank steak, trimmed

soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil

mutton, boneless,cut into piece., mung dal, channa dal, masoor dal, tamarind pulp, soaked in a little water, clarified butter, cinnamon, bay leaf, big onions, sliced, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, green chili, chopped, curry leaves, cumin seeds, salt, garlic flakes, mustard seeds, whole dried red chilies