62894 dal southwest bell free Recipes
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tilapia fillets, hamburger buns with sesame seeds and7 Moretilapia fillets, hamburger buns with sesame seeds, leaves romaine lettuce, cheddar cheese, chipotle mayonnaise (recipe below ), chipotle pepper , in adobe sauce (used to make chipotle mayo), soft butter, southwest seasoning (or see emeril s ), extra virgin olive oil26 min, 9 ingredients
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rinsed masoor dal (red split lentils) and14 Morerinsed masoor dal (red split lentils), pearl barley (optional), vegetable oil, water, turmeric, knorr chicken bouillon cube, fresh bay leaf, curry leaves (optional), salt, garlic, onion, red chilies, thai green chili, tomatoes, fresh cilantro (coriander leaves)35 min, 15 ingredients
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black lentils , soaked overnight (urad dal) and13 Moreblack lentils , soaked overnight (urad dal), dried red kidney beans , soaked overnight, onion, finely chopped, tomato, finely chopped, garlic cloves, ginger-garlic paste, tomato paste, milk, red chili powder, butter, cooking oil, fresh cilantro leaves, chopped for garnish, water , as needed, salt , to taste1 hour 20 min, 14 ingredients
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boneless beef sirloin steak or beef top round steak and9 Moreboneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta1 hour 40 min, 10 ingredients
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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Southwest Style Chopped Salad
sweet onion, fresh cilantro and9 Moresweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil11 ingredients -
Dal with Ghee, Cumin, and Mustard Seeds
ghee, divided, chopped onion (about 1 medium) and12 Moreghee, divided, chopped onion (about 1 medium), diced carrot (about 1 large), minced garlic (about 2 large cloves), fat-free , less-sodium chicken broth, water, chopped seeded jalapeno pepper (about 2), grated fresh ginger, ground turmeric, ground coriander, salt, yellow split peas, brown mustard seeds, cumin seeds14 ingredients -
Dal Vada (chickpea Paties)
channa dal, soaked for min. 2 hrs (chick peas) and8 Morechanna dal, soaked for min. 2 hrs (chick peas), onions, finely chopped, dried red chilies, coarsely chopped, ginger, finely chopped, curry leaves, anise seed (anise), turmeric powder, salt , to taste, oil, to deep fry45 min, 9 ingredients -
Dal Ke Paranthe
wheat flour, ajwain, mung dal, kala jeera, salt, saunf and6 Morewheat flour, ajwain, mung dal, kala jeera, salt, saunf, red chile, oil, garam masala, coriander, finely chopped (for flavour), dhaniya powder, ghee (for making parantha)12 ingredients -
Rajastani Dal Bhati
dal (cooked with oiul, turmeric, salt and water), oil and8 Moredal (cooked with oiul, turmeric, salt and water), oil, turmeric, salt, water, whole wheat flour, ajwain, ghee, sugar, salt21 min, 10 ingredients -
Dal Fry
toor dal, onion cut into long stripes. and10 Moretoor dal, onion cut into long stripes., green chilly chopped ., tomato finely chopped ., mixture of mustard seeds , whole coriander seeds, cumin seeds, fenugrek seeds., tumeric, chillie powder ., dry mango powder or dry anardana powder., grated ginger ., cooking oil ., fresh chopped coriander ., salt as per taste .30 min, 12 ingredients -
Southwest Stroganoff
lean hamburger, water, salsa, uncooked pasta and1 Morelean hamburger, water, salsa, uncooked pasta, fat free sour cream25 min, 5 ingredients
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