Directions:
- Drain the soaked chanas and spread them on a cloth or paper to drain of the excess water.
- Grind coarsely in grinder (there should be whole chanas here and there).
- Add in all the other ingredients.
- Mix well with a spoon (dont try to make a dough out of it).
- Make medium sized, tweleve to fifteen balls of the mix.
- Heat oil in a wok or kadahi.
- Keep the heat on a medium flame.
- Take each ball and keep it in the centre of your palm and press it down with the other, exerting pressure towards the outer end of stuff.
- Give it a convex look from above and below.
- Fry them till golden brown.
- Serve hot with tea and fried green chillies!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2136.86 Kcal (8947 kJ) | ||
| Calories from fat | 1239.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.75g | 212% | |
|---|---|---|---|
| Cholesterol | 40mg | 13% | |
| Sodium | 198.21mg | 8% | |
| Potassium | 400.67mg | 9% | |
| Total Carbs | 113.14g | 38% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 31.73g | 63% | |
| Vitamin C | 45.9mg | 77% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 833.51 Kcal (3490 kJ) | ||
| Calories from fat | 483.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.73g | 212% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 13% | |
| Sodium | 77.32mg | 8% | |
| Potassium | 156.29mg | 9% | |
| Total Carbs | 44.13g | 38% | |
| Sugars | 5.07g | 52% | |
| Dietary Fiber | 2.38g | 24% | |
| Protein | 12.38g | 63% | |
| Vitamin C | 17.9mg | 77% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.7mg | 10% | |
| Calcium | 89.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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