98157 dairy free spicy pumpkin soup Recipes

canned pumpkin, butter, softened, sugar, eggs, sour cream, vanilla, flour, baking soda, baking powder, pumpkin pie spice, chopped walnuts, golden raisin, chopped dates

cook and serve sugar-free instant chocolate pudding mix, chocolate soymilk, unsweetened gelatin, ready to use pie crust

vegetable oil, boneless skinless chicken breast, chopped, gala apples, chopped, onion, chopped, carrot, chopped, celery, chopped, green bell pepper, chopped, flour, curry powder, ground ginger, crushed red pepper flakes, salt, fat free chicken broth, mango chutney, tomato paste, chopped fresh parsley or cilantro, to serve

apple cider, chicken broth (about 2 cups worth), pumpkin puree, granulated sugar (you may need slightly more or less depending on how tart your cider is), cinnamon, nutmeg, allspice, heavy whipping cream

olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish

chipotle chiles in adobo sauce, olive oil, chopped green bell pepper, chopped green onions, bottled minced garlic, ground cumin, chopped cooked chicken breast strips (such as louis rich; about 12 oz), fat-free , less-sodium chicken broth, diced tomatoes and green chiles, undrained (such as del monte), whole-kernel corn with sweet peppers, drained

olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)

whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

pumpkin seeds, rinsed and dried, butter, melted, salt, worcestershire sauce, brown sugar, drops hot pepper sauce

canned pumpkin puree, milk, light cream, brown sugar, white sugar, ground cinnamon, salt, ground nutmeg, ground ginger, all-purpose flour, eggs, lightly beaten, unbaked pie crust

unbaked 9-inch deep dish pie pastry, granulated sugar, ground cinnamon, ground ginger, nutmeg, salt, eggs, fresh pumpkin or 1 (15 oz) can pumpkin, eggnog, heavy whipping cream, sugar, pure vanilla extract, amaretto liqueur (or (to taste)

skim milk, orange juice, cornstarch, egg, brown sugar, cooked mashed pumpkin, pumpkin pie spice, salt

dairy-free margarine, room temperature, honey, vanilla extract, vegan cocoa powder, water, powdered sugar

butter, softened, canned pumpkin, pumpkin pie spice, vanilla frosting, yellow cake mix

cold apple juice, instant vanilla pudding mix, canned pumpkin, pumpkin pie spice, bagels or toast

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

chopped onion, chopped red bell pepper, garlic cloves, minced, red curry paste, crushed red pepper, fat-free , less-sodium chicken broth, light coconut milk, shrimp, peeled and deveined, torn spinach