22282 daily snacks yogurt craisins snack pak Recipes

butter or 1/2 cup margarine, melted, plain low-fat yogurt, bisquick baking mix

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

plain yogurt, sugar, whipping cream, unflavored gelatin (or 1 packet of knox gelatin), water (for dissolving gelatin)

vanilla yogurt, crunchy granola cereal (i use yummy, healthy granola), kiwi fruits, chopped, pear, chopped, plum, chopped, granny smith apple, chopped, strawberry, chopped, blueberries, blackberry, cinnamon, raisins

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen

yogurt (arab style or greek), extra virgin olive oil, juice fresh lemon, harissa , sauce, garlic clove, crushed, sea salt (to taste), olive oil (drizzled), chopped cilantro

boneless skinless chicken breasts, plain yogurt, lemon juice (fresh is best ), cumin, salt

vanilla yogurt (dannon light n fit), rice cake (whole grain, of any flavor)

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

plain yogurt, scallions, chopped fine, fresh lime juice, grated lime zest, safflower oil or 2 tbsp other mild oil, garlic, minced, coursely ground black pepper, ground cumin or 1 tsp coriander or 1 tsp chili powder or 1 tsp curry powder (optional), kosher salt

yogurt, sour cream, double cream, sugar, ground cinnamon, ground black pepper, ground cardamom, ground nutmeg, saffron (optional), unsalted shelled pistachio nut , cut into thin slices

hard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup

plain yogurt, honey, ground cardamom, nutmeg, cinnamon, honey, mixed nuts (peanuts, almonds, walnuts, etc.)