71343 cutlet spinach curry coconut bananas Recipes
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coconut oil, onion, chopped, garlic, minced and11 Morecoconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes30 min, 14 ingredients
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ghee (clarified butter), garlic, crushed and14 Moreghee (clarified butter), garlic, crushed, onion, finely sliced, serrano peppers, thinly sliced, whole cloves, bruised, garam masala, ground coriander, chile powder, turmeric, ground cumin, beef tenderloin, cubed, salt, chopped tomatoes, coconut milk, spinach, lemon juice1 hour 15 min, 16 ingredients
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olive oil, chopped onion, carrot, sliced, curry powder and15 Moreolive oil, chopped onion, carrot, sliced, curry powder, brown sugar, grated fresh ginger, garlic cloves, minced, serrano pepper, seeded and minced, cooked chickpeas (garbanzo beans), potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk19 ingredients
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soy sauce, extra firm tofu, cubed, olive oil and13 Moresoy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne30 min, 16 ingredients
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red lentils uncooked, water (for cooking lentils) and16 Morered lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt50 min, 18 ingredients
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olive oil, chopped onion, thick) slices carrot and17 Moreolive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges20 ingredients
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digestive biscuits crumb or graham crackers crumbs and12 Moredigestive biscuits crumb or graham crackers crumbs, butter melted, coconut crust, eggs, sugar, self-rising flour, condensed milk, butter, melted, coconut, vanilla extract, ripe banana, coconut pudding mix, toasted coconut for garnishing.40 min, 14 ingredients
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Thai (Green Curry Coconut) Soupbutter, garlic cloves, minced, fresh ginger, minced and14 Morebutter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil1 hour 10 min, 17 ingredients
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Banana Squash Soup with Sweet Potato and Green Applecoconut oil, butter, white onion, diced, garlic, chopped and8 Morecoconut oil, butter, white onion, diced, garlic, chopped, salt and ground black pepper to taste, banana squash, cubed, sweet potatoes, cubed, green apple, cubed, chicken broth , or as needed, chopped fresh basil, curry powder, crushed bay leaf35 min, 12 ingredients
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Spiced Aubergine, Sweet Potato and Spinach Curryaubergines, sweet potatoes, stalks lemongrass and14 Moreaubergines, sweet potatoes, stalks lemongrass, coriander root, and stems chopped, garlic cloves, peeled, fresh gingerroot, peeled, red chili pepper, fresh lime leaves, water, vegetable oil, red onions, peeled and sliced, roasted mixed spice (see roasted spice mix-inch), coconut milk, tamarind juice, fish sauce, palm sugar or 2 tbsp caster sugar, baby spinach leaves, washed55 min, 17 ingredients
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Banana Curry Dipbananas or 2 small , cut into chunks, plain nonfat yogurt and5 Morebananas or 2 small , cut into chunks, plain nonfat yogurt, orange juice, light brown sugar, cider vinegar, ginger, ground, curry powder7 ingredients
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Curried Tofu Stir-Fry With Coconut Saucecoconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients
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Curried Pumpkin/ Butternut Coconut Soupcoconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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Duck Curry - Cari Vit (Vietnamese Style)onion, chopped, gingerroot, peeled and16 Moreonion, chopped, gingerroot, peeled, stalks lemongrass, thinly sliced, garlic cloves, salt, fresh ground black pepper, fresh hot red chili peppers , as -serranos, seeded & stemmed, red curry paste, see recipe, duck, coarse chopped, corn oil or 1/2 cup peanut oil, taro root or 2 lbs potatoes, peeled and cubed or 2 lbs yams, bay leaves or 2 curry leaves, coconut milk, water, thick coconut milk, sugar, green onions (to garnish ) or 1/2 cup cilantro, -leaves (to garnish), steamed rice or french bread1 hour 6 min, 18 ingredients
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Banana Coconut Crunch Cakebanana supreme cake mix, banana instant pudding mix and10 Morebanana supreme cake mix, banana instant pudding mix, fruit cocktail undrained, eggs, oil, coconut, pecans chopped, brown sugar, granulated sugar, butter, evaporated milk, coconut50 min, 12 ingredients
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Light Coconut Banana Breadwhole small bananas mushed and11 Morewhole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan12 ingredients
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Caramel-Coconut Banana Puddinglow-fat milk, light coconut milk, vanilla extract and6 Morelow-fat milk, light coconut milk, vanilla extract, banana cream instant pudding mix, reduced-fat vanilla wafers, ripe bananas, frozen fat-free whipped topping, thawed, fat-free caramel topping, flaked sweetened coconut, toasted9 min, 9 ingredients
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