Beef and Spinach Curry Recipe

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Beef and Spinach Curry
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  1. Heat the ghee in a large saucepan over medium heat. Stir in the garlic and onion, and cook until softened, about 5 minutes. Add the serrano, and continue to cook for another 3 minutes. Season with the cloves, garam masala, coriander, chile powder, turmeric, and cumin, cook for 2 to 3 more minutes to release the flavor.
  2. Stir in the beef and salt, cook for 3 minutes more. Add the tomatoes, coconut milk, and spinach. Bring to a simmer, then cover, and cook for 20 minutes, stirring occasionally.
  3. Uncover, then stir in the lemon juice, and cook for 10 more minutes, stirring frequently, until the sauce has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.15 Kcal (2446 kJ)
Calories from fat 338.74 Kcal
% Daily Value*
Total Fat 37.64g 58%
Cholesterol 172mg 57%
Sodium 692.94mg 29%
Potassium 931.67mg 20%
Total Carbs 9.52g 3%
Sugars 4.31g 17%
Dietary Fiber 2.54g 10%
Protein 49.84g 100%
Vitamin C 15.5mg 26%
Iron 5.3mg 29%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 97.63 Kcal
% Daily Value*
Total Fat 10.85g 58%
Cholesterol 49.57mg 57%
Sodium 199.71mg 29%
Potassium 268.52mg 20%
Total Carbs 2.74g 3%
Sugars 1.24g 17%
Dietary Fiber 0.73g 10%
Protein 14.36g 100%
Vitamin C 4.5mg 26%
Iron 1.5mg 29%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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