433 cut skim milk Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

au gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

whole wheat macaroni, zucchini, peeled and cut into 1 inch by 1/4 inch sticks, leaving out the seedy center, reduced-fat cheddar cheese, grated, non-fat powdered milk, cornstarch, dry mustard, skim milk, egg substitute (1 cup minus 2 tbsp), salt, fresh ground black pepper

boneless skinless cod, egg white, skim milk, dry bread, pepper, dried parsley, paprika, lemon, cut into wedges

water, boiling, cornmeal, salt, butter, cut up, milk (not skim), eggs, beaten slightly, baking powder

egg beaters, skim milk, dijon mustard, salt, pepper, whole wheat flour, whole wheat crackers, crushed, cheddar cheese, shredded, tomatoes, cut in half, spinach, chopped

vegetable oil, carrots, finely chopped, stalk celery, chopped, onion, chopped, red pepper, potato, peeled and cut, low sodium chicken broth, leaf, bay, thyme, paprika, corn kernels, frozen, skim milk, cornstarch, white wine, thyme, chopped, salt

potatoes , boiled in jackets, peeled and cut into 1/2 cubes, chopped celery, sliced spring onion, chopped parsley, low-fat cottage cheese, skim milk, lemon juice, cider vinegar, celery seed, dill weed, dry mustard, white pepper

vegetable oil cooking spray, chopped onion, chopped green bell pepper, all-purpose flour, ground cumin, chili powder, salt, cayenne pepper, evaporated skim milk, corn , cut from cob (about 8 ears), eggs, beaten, red bell pepper, sliced into rings (optional), green bell pepper, sliced into rings (optional)

frozen chopped spinach, thawed, chopped onion, reduced-fat monterey jack cheese, cut into small cubes, evaporated skim milk, egg whites, water, flour, cornmeal, salt, pepper, nutmeg, grated parmesan cheese

sugar, evaporated fat free milk, unsweetened cocoa, cornstarch, kahlua (coffee flavored liqueur), sliced bananas, divided, lemon juice, angel food cake, cut into 1 inch cubes, english toffee candy bars, chopped (such as heath or skor bars), skim milk, vanilla instant pudding mix (not sugar free)

bay scallops or 3/4 lb sea scallops, if large cut in half horizontally,put in boiling water for about 4 minutes or until opaque, canned crabmeat , membrance removed, sized prawns, shelled,tail off ,put in boiling water for about 2 minutes or until they have just turned pink, butter, flour, salt & pepper, evaporated skim milk, whole milk, worcestershire sauce, dijon mustard, onion powder, cheddar cheese, grated, butter, melted, dry breadcrumbs, dry parsley flakes, cheddar cheese, grated

fat-free instant vanilla pudding mix, skim milk, coconut milk, cantaloupe (cut into chunks ), sugar (or other sweetener)

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

salt, divided, strozzapreti or penne pasta, all-purpose flour, skim milk divided, sharp chedder cheese finely shredded & divided, green onions sliced, hot sauce, pepper, center-cut bacon cooked and crumbled

chopped onion, vegetable cooking spray, white bread, cut into 1/2-inch cubes, riesling or other slightly sweet white wine, divided, skim milk, dried thyme, dried marjoram, dried basil, salt, coarsely ground pepper, veal scaloppine , cut in half crosswise, all-purpose flour, reduced-calorie margarine, fresh lemon juice, low-salt chicken broth, quartered fresh mushrooms, artichoke hearts, drained and quartered, cornstarch, water, lemon slices (optional)

baking potatoes, peeled and cut into 1-inch cubes, nonfat cream cheese, minced fresh chives, minced green onions, salt, pepper, hard-cooked eggs, egg white, lightly beaten, reduced-fat round buttery cracker crumbs, vegetable cooking spray, fresh asparagus spears, nonfat sour cream, reduced-calorie mayonnaise, prepared horseradish, skim milk, romaine lettuce leaves, chopped fresh chives (optional)