403 curry yogurt tomato Recipes

vegetable oil, onion, finely chopped, fresh ginger (2 inches long), peeled and finely grated, coarse salt, curry powder, garam masala, cayenne pepper, quality store-bought tomato sauce, cooked lentils, rinsed and drained or about 2-3 cups cooked lentils, fresh lime juice (from 1 lime), chopped fresh cilantro , plus more for garnish (optional), cooked basmati (or other long-grain white or brown) rice, for serving, plain yogurt , about 1-2 cups, this is an indian spice available at most health food stores or major grocers

chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )

canola oil, onion, chopped, garlic, minced, monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks, curry powder, chopped tomato (fresh or canned ), nonfat plain yogurt

vegetable oil, onion, peeled, diced, celery ribs, diced, carrots, diced, garlic cloves, chopped, curry powder, cayenne pepper, green lentils, cinnamon stick, diced tomatoes with juice, chicken stock (or a combo) or 7 cups water (or a combo), salt (or to taste), fresh ground pepper (or to taste), plain yogurt, parsley or 1/2 cup coriander, chopped

vegetable oil, onion, chopped, celery ribs, chopped, carrots, chopped, garlic cloves, chopped, curry powder, green lentils or 1 1/2 cups brown lentils, cinnamon stick, diced tomatoes with juice, vegetable stock or 7 cups water, salt and pepper, yogurt , as garnish (optional), chopped coriander (optional) or parsley, as garnish (optional)

olive oil, sliced onions, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), fresh cilantro stem (optional)

olive oil, sliced onion, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), cilantro sprigs (optional)

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)

vegetable oil, chopped onions, garlic cloves, minced, garam masala, curry powder, ground coriander, turmeric, cayenne pepper, diced tomatoes with juice, plain yogurt, vegetable oil, raw large shrimp, peeled, deveined, unsweetened coconut milk, chopped cilantro, chopped green onion, lemon juice

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

olive oil, onion, chopped, garlic, minced, gingerroot, minced, curry powder, chickpeas , or, black beans (or 1 of each), fire-roasted diced tomatoes, cilantro, chopped, fresh lemon juice, sea salt, plain yogurt (to garnish ) (optional)

olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish

curry powder, sugar, cumin, salt, cayenne, nutmeg, bone-in shoulder lamb chops, 1/2 inch thick, plain yogurt , whole milk or 8 oz low-fat, cucumber, peeled seeded and diced small, tomato, peeled seeded and diced small, fresh mint, chopped, mayonnaise, fresh lime juice, salt, minced garlic

peanut or canola oil, cumin seeds, red onion, finely chopped, bay leaves, whole plum tomatoes, garlic, ginger, peeled and roughly chopped, dried arbol chiles, stems removed, turmeric, paprika, skinless, boneless chicken thighs, fat trimmed, halved, red-skinned potatoes, cut into 1-inch cubes, honey, kosher salt, plain whole-milk yogurt , preferably greek style, generous pinch of garam masala, cooked basmati rice , for serving chopped fresh cilantro, for topping

ground lean turkey or ground lean beef, onion (6 oz.), peeled and chopped, red bell pepper (6 oz.), stemmed, seeded, and chopped, curry powder, ground coriander, ground ginger, dried tarragon, tomato sauce, apricot jam or orange marmalade, salt and pepper, pocket breads (7 in .), baby spinach leaves, rinsed and crisped, plain nonfat yogurt (optional)

lean boneless pork, cut into 1/2-inch cubes, onion, chopped, celery stalks, chopped, garlic cloves, pressed, vegetable oil, water, tomatoes, chopped, cooking apples, chopped, raisins, chicken bouillon granules, curry powder, hot cooked quick-cooking rice, condiments : chopped roasted peanuts, toasted coconut, plain yogurt, chutney

chicken breasts,cooked ,boned, greenbeans, multi-colored penne pasta, lowfat yogurt (or sour cream), mild curry powder, crushed garlic, green chili,seeded,finely chopped, tblsp. fresh cilantro, firm ripe tomatoes,peeled,seeded ,and cut into strips, salt, fresh ground pepper, fresh cilantro leaves to garnish

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt