270 curry cooking light Recipes

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

lightly-salted butter, melted, mayonnaise, fresh parsley, minced, curry, garlic powder, marjoram, salt and pepper, cooked chicken breasts, shredded, seedless grapes, halved, almonds, toasted

cooked chicken, granny smith apple (or other tart variety), raisins, light mayonnaise, curry powder, fresh ground black pepper

cooked chicken breasts, cut up in chunks, sliced water chestnuts, red seedless grapes, sliced celery, mayonnaise, almonds, lightly toasted (save 1/2 for garnish), curry powder (more or less to taste), soy sauce, lemon juice

light margarine, chicken-flavored bouillon, granules, chopped almonds, curry powder, divided, boiling water, diced unpeeled apple, skim milk, chopped onion, lemon juice, sliced fresh mushrooms, chopped cooked chicken, all-purpose flour

light unsweetened coconut milk, sliced fresh ginger (about a 2 inch piece), garlic clove, onion, chopped coarse, lime , juice and zest of, red pepper flakes (or to taste), paprika, curry powder, salt, boneless skinless chicken breasts, cut into bite size pieces, mushroom, oyster sauce or 1 -2 tbsp fish sauce, baby spinach, fresh basil leaf , cut into strips, salt, cooked rice

rice vermicelli, soaked, oil, eggs, beaten, onion, sliced, bean sprouts, curry powder or 1 tbsp curry paste, sugar, light soy sauce, shredded cooked chicken or 4 oz shredded cooked pork, peas, shelled prawns, spring onion, thinly shredded, fresh red chilies, seeded and shredded

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

peanut oil, onions, finely sliced, shelled whole cashew nuts, raisins, curry paste, cooked turkey or 400 g cooked chicken, cut into cubes, chopped tomatoes or 690 g passata, basmati rice, green cardamom pods, lightly crushed, cinnamon stick, broken, black peppercorns, saffron strand, drops rose water

sesame oil, canola oil, thai red curry paste, garlic cloves, chopped, chicken breasts, boneless and skinless, cut into 1 inch cubes, light soy sauce, red onion , thinly sliced lengthwise, red bell pepper , cut into bite-size slices, cabbage, coarsely chopped , about 8 cups, carrots, coarsely chopped, soba noodles, cooked and drained (or wheat spaghetti noodles, which is what i used)

cooked chicken, cubed, celery, chopped, light mayonnaise, curry, pineapple chunks, drained, firm bananas, sliced 1/2 inch thick, mandarin oranges, drained, shredded coconut, cashew halves

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

light mayonnaise, curry paste, mild, mango, peeled, stoned, and chopped, cooked chicken breasts, shredded, pita pockets

whole chickens, apricot halves in light syrup, drained and reserve 1/4 cup syrup, white onion , wedged, cinnamon sticks, garlic, peeled, butter, softened, curry powder (i use from mccormick s gourmet collection the hot madras and it is really wonderful), cayenne pepper, cooked white rice , still hot, curry powder, butter, sour cream, curry powder, salt, cayenne pepper

freshly cooked egg noodles , cooked according to package directions & drained, measured after cooking, unsalted butter or 2 tbsp margarine, ricotta cheese, drained well, cream cheese or 1 (8 oz) package low-fat , softened to room temperature, granulated sugar, eggs, lightly beaten, raw carrots, peeled and sliced into 1/4 inch thick coin shapes (measuring 2 cups once sliced), granulated sugar, brown sugar, butter, salt, mild curry powder (do not use spicy!), raisins, chopped pecans, butterscotch chips, brown sugar

vegetable oil, onions, thinly sliced, shelled whole cashew nuts, raisins, curry paste, cooked turkey or 400 g cooked chicken, cubed, chopped tomatoes, basmati rice, green cardamoms, lightly crushed, cinnamon stick, broken, black peppercorns, saffron, rose water

butter, green cabbage, finely shredded, celery rib, finely sliced, carrot, grated, onion, finely sliced, cooked lamb, finely diced, cooked barley, cooked rice, chicken bouillon cube, black pepper, ground ginger, curry powder, white sugar, plain flour, sheets wonton wrappers, egg, lightly beaten, vegetable oil (for frying )