81 curried spinach yogurt Recipes

cumin powder, garam masala, seeds from 3 cardamom pods (1/2 tsp ground in mortar and pestle), onion powder, bottled minced garlic or 8 cloves minced, plain yogurt, sweet paprika, indian curry powder, chopped cilantro leaves, plus leaves for garnish, kosher salt or hawaiian sea salt, cracked black pepper, boneless leg of lamb, trimmed and cut into 1-inch cubes, wooden skewers (soaked for 2 hours in water) or 4 metal skewers, scallions , cut into 1-inch pieces, basmati rice with cilantro (or orzo with spinach and butter), for serving, lime wedges and a side of raita (yogurt sauce with vegetables), for serving

vegetable oil, garlic, minced, onion, chopped, red pepper flakes, ground cumin, curry powder, sweet peas, drained, garbanzo beans, drained, frozen chopped spinach, thawed and squeezed dry, plain yogurt, chicken broth, salt and pepper to taste

frozen spinach, onion, fresh gingerroot, garlic cloves, fresh green chile, black peppercorns, tomatoes, curry powder, cayenne pepper (or less for a milder dish) or 1 tsp chili powder (or less for a milder dish), vegetable oil, bay leaves, chicken, cubed, cream or 1/2 cup yogurt

simply potatoes shredded hash browns, frozen chopped spinach, thawed and drained and squeezed dry, sun-dried tomato packed in oil, well drained and finely chopped, goat cheese, crumbled, frozen green peas, thawed, matzo meal, green onions, finely chopped, eggs, beaten, curry powder, salt and pepper, plain yogurt, if desired (to garnish ), mango chutney, if desired (to garnish ), olive oil flavored cooking spray

lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika

plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito

sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt

reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach

asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked chicken breasts, boneless, skinless, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

chicken breasts, cubed, spinach, blanched and pureed, onions, finely chopped, garlic, finely chopped, fennel seeds, salt (as per taste), curry powder, black pepper, ground, turmeric powder, fresh yogurt, well beaten, canola oil, tomato, cut in wedges, onion rings, ginger , cut into thin slivers, chilies, split

sunflower oil, garlic cloves, crushed, curry paste, basmati rice, rinsed, vegetable stock, chickpeas, drained and rinsed, raisins, frozen leaf spinach, thawed, cashew nuts, plain yogurt, to serve (optional)

bright flavors of indian spice and fresh herbs, and a cooling riata dressing playoff 1 another to make this a colorful family favorite., yukon potato peeled & cubed, curry powder, ground cumin, mustard seeds, salt, chopped flat leafed parsley, chopped fresh spinach, chopped roasted red pepper (from a jar or roasted over flame and peeled), onion chopped fine, fresh jalapeno, chopped fine (optional), chopped cucumber, plain yogurt, fresh lemon juice, salt and pepper to taste, lemon zest and parsley leaves (for garnish)

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

boneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper

fresh baby spinach, washed and stems trimmed, ghee , recipe follows, cubed paneer cheese, yellow onions, finely chopped, garlic cloves, minced, freshly grated ginger, curry powder , recipe follows, buttermilk, plain yogurt, salt

potatoes, quartered, curry massalla gravy, thick yogurt, onion, coarsely chopped, curry powder (hot or medium), hot chili powder, hot green chili peppers, finely chopped with seeds, crushed garlic cloves, gingerroot, grated, vegetable oil, roughly chopped coriander leaves, whole coriander leaves, spinach leaves, coarsely chopped, garam masala, butter, turmeric, sugar, salt, water