343409 curried rotini currants peas red peppers Recipes

dried black-eyed peas, bacon slices, onion, celery ribs, cayenne, curry powder, ground cumin, dried hot red pepper flakes, chicken broth, chopped fresh coriander leaves

barilla veggie rotini, extra virgin olive oil, garlic, kale, chopped, white wine, roasted red peppers, diced, salt to taste, black pepper to taste, pine nuts, toasted, pecorino cheese, grated

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

cooked chicken (diced or shredded ), light mayonnaise, curry powder, grapes, halved, red bell pepper, diced, onion, sliced, cinnamon, salt, sugar (optional)

eggs, plain yogurt, worcestershire sauce, curry powder, salt, ground red pepper (cayenne pepper), cooked couscous or 1 1/3 cups brown rice, chopped walnuts, grated carrot, minced green onion, fine dry breadcrumb, whole grain buns

honey, mustard, butter or 1/4 cup margarine, chopped onions, water, garlic clove, minced, curry powder, salt, crushed red pepper flakes, ginger, chicken or 1 (5 lb) duck or 1 (5 lb) goose, cooking oil or melted butter, potatoes, peeled and quartered or 8 new potatoes, carrots, sliced into 1/2 inch pieces, apples, cored and cut into wedges

dried red lentils, rinsed, onion, chopped, red pepper, chopped, red pepper , roasted, chopped, celery rib, sliced, garlic clove, minced, carrots, peeled and sliced, chicken broth, milk (or 5% cream), dried parsley, lime juice, ground ginger, curry powder, cumin, turmeric, salt, white pepper, sour cream

chicken broth or 1 cup vegetable broth, ground cumin, curry powder, couscous, crushed red pepper flakes, snipped fresh flat leaf parsley, fresh ground black pepper

tricolored rotini, plain fat-free yogurt, light mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, ground black pepper, granny smith apple, diced, dried cherries or sweetened dried cranberries, green onions, thinly sliced, carrots, grated, soy nuts * or slivered almonds, toasted

dried split yellow peas, well rinsed, water, vegetable oil, ground turmeric, curry powder, onion, diced, head cauliflower, trimmed to florets, vegetable stock, green peas, red bell pepper, seeded and diced, shredded coconut, raisins, salt

butter, yellow new potatoes, diced, onion, diced, garlic cloves, minced, all-purpose flour, curry powder, garam masala, crushed red pepper flakes, chicken broth, whole milk, sugar, peas, frozen, salt

uncooked rice sticks (rice-flour noodles) or vermicelli, fat-free , less-sodium chicken broth, curry powder, salt, ground red pepper, egg whites, egg, vegetable oil, sliced green onions, bottled minced fresh ginger, bottled minced garlic, bay scallops, frozen green peas, thawed, mango chutney, chopped fresh cilantro

shell pasta (i like small shells , ditalini or anything small in shape. rotini, spirals, and penne is too big to m), snow peas (ends trimmed and cut in half on an angle), frozen baby peas (thawed ), shallots, thin sliced, roasted red pepper vinaigrette, chives, chopped fine, salt, pepper, roasted red peppers (most jars are about 7 oz, if you want to make your own, approximately 1 large bell pepper roasted pe), balsamic vinegar (you can substitute red wine if you want, it changes the flavor a bit but it will work just fine), garlic, minced, shallots, minced, olive oil, honey, red pepper flakes (optional), salt, pepper, grated parmesan cheese

head broccoli , including steams, yellow onion, chopped, vegetable stock, curry powder, brown rice, red lentil, water

plain nonfat yogurt, cooked backfin crab meat, chopped green onions, mango chutney, curry powder, salt, ground red pepper, green onion, sliced (optional)

olive oil, yellow onions, thinly sliced, maple syrup, grated fresh ginger, curry powder (or more to taste), red pepper flakes, sweet-tart apple (i use fuji or gala), peeled, cored and diced, unsweetened, unseasoned pumpkin (not pumpkin pie mix!), juice of 1 large orange, milk, kosher sea salt and fresh ground pepper to taste, toasts

apricot fruit spread (such as polaner), balsamic vinegar, water, salt, curry powder, salt, ground red pepper, boneless center-cut loin pork chops (about 1/2 inch thick )

uncooked chinese egg noodles or angel hair or vermicelli, vegetable oil, divided, sliced onion, fresh basil leaves, garlic clove, crushed, curry powder, salt, ground red pepper, skinned, boned chicken breast , cut into 1-inch pieces, light coconut milk