98788 curried beef fajitas low Recipes

beef rump roast or bottom round roast (3 lb), olive oil, carrots, cut into chunks, diced tomatoes, undrained, onion, sliced, curry powder, sugar, salt, divided, worcestershire sauce, water, king arthur unbleached all-purpose flour, baking powder, cold butter, milk, minced fresh parsley, chopped pimientos

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

chopped green onions, fresh orange juice, minced peeled fresh ginger, thai chile sauce, garlic cloves, peeled, serrano chiles, seeded and finely chopped, beef stew meat, vegetable oil, curry powder, cinnamon stick, bay leaf, low-sodium soy sauce, low-salt beef broth, cubed peeled sweet potato, thick) sliced carrot, thick) sliced celery, presliced mushrooms, light coconut milk

beef , fajita strips (or of your choice cut in 2 inch pieces), beef broth (i prefer pacific natural foods organic either beef or mushroom for this), red wine (cabernet sauvignon, zinfandel, whatever your taste), fresh mushrooms, sliced, onion, chopped (walla walla or vidalia preferred), black pepper , to taste, salt , to taste, garlic, to taste (minced from jar, like spice world), white pepper, bay leaf, olive oil, cornstarch, cold water

beef skirt, tomatoes with chiles, fajita seasoning mix, onion, vertically sliced, green peppers, sliced into strips, flour tortilas, warmed

zesty italian dressing, fajita seasoning, flank steaks, flour tortillas, warmed, shredded cheddar cheese, pico de gallo, garnishes: lime wedges, fresh cilantro sprigs

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

beef brisket, low sodium beef broth, onion, sliced into rings

beef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles

beef, cubed, low sodium beef broth, water, chilies, finely chopped, onion, finely chopped, tomatoes, diced, tomato paste, thyme, salt and pepper, to taste, cooked rice

beef tenderloin steaks, trimmed (1/2-inch thick ), black pepper, salt, sliced mushrooms, chopped onion, minced garlic, beef broth (low salt), nonfat sour cream, minced fresh parsley

rotini pasta, cooked beef , fajita strips or 10 oz chicken, fajita strips warmed, fresh pico de gallo, sour cream, avocado, peeled and diced, lime , juice of

beef round steak, fajita seasoning mix, onion, thickly sliced, green peppers, sliced in 1/2 inch strips, red bell pepper, sliced in 1/2 inch strips, beer or 1/2 cup water

fajita beef , cut into 1/2 inch pieces, lime, ground cumin, salt, canola oil or 2 tbsp vegetable oil, onion , cut into 1/2 inch pieces, bell pepper, seeded and cut into 1/2 inch pieces, yellow cornbread mix, eggs, milk, chopped green chilies, canola oil or 3 tbsp vegetable oil, shredded monterey jack cheese, sour cream, avocados, peeled seeded and cut into small cubes, onion, chopped, bell pepper, chopped, roma tomatoes, chopped, fresh cilantro, chopped, lime, salt , to taste

beef round steak, fajita seasoning mix (recommended : lawry s), onion, thickly sliced, green bell peppers, sliced into 1/2-inch strips, red bell pepper, sliced into 1/2-inch strips, beer or water

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

water (70-80 degrees ), olive oil or 2 tbsp canola oil, sugar, salt, bread flour, active dry yeast, sliced beef, fajita seasoning mix , packet, olive oil, red bell pepper, sliced thinly, pearl red onions, sliced thinly, mushrooms, sliced, mozzarella cheese, pizza sauce