246 cups tofu Recipes

  • Shrimp With Tofu Stir-Fry
    shrimp, cleaned and deveined (leave the shell or at least... and
    18 More
    shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water
    22 min, 19 ingredients
  • Mushroom and Tofu Stir-Fry
    mushrooms, sliced, tofu or 1 cup cottage cheese, cubes and
    12 More
    mushrooms, sliced, tofu or 1 cup cottage cheese, cubes, unsalted cashews , roasted, onion, thinly sliced, ginger-garlic paste, garam masala powder, black pepper, red chili powder, turmeric powder, oil, salt, yellow bell peppers or 1/4 cup red bell pepper, thinly sliced, spring onion, cut into small lengths (only greens ), tomatoes , cut into flowers
    55 min, 14 ingredients
  • Horseradish & Tofu Sandwich
    plain nonfat yogurt or 1/4 cup vegan mayonnaise and
    7 More
    plain nonfat yogurt or 1/4 cup vegan mayonnaise, grated fresh horseradish or 1 tbsp bottled horseradish, cayenne pepper, whole grain bread, lite silken extra firm tofu, thinly sliced, tomato, thinly sliced, alfalfa sprouts (optional) or 1 cup radish sprouts (optional), lettuce leaves (optional)
    10 min, 8 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Gingered Vegetable-Tofu Stir-Fry
    water, dry sherry or 1/4 cup dry white wine, soy sauce and
    10 More
    water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice
    30 min, 13 ingredients
  • Edamame and Smoked Tofu Succotash
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth and
    10 More
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper
    22 min, 12 ingredients
  • Mushroom-Sesame-Tofu Soup Mushroom-Sesame-Tofu Soup
    vegetable oil or 2 tbsp peanut oil, chopped onions and
    11 More
    vegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes
    50 min, 13 ingredients
  • Easy Pho (Chicken or Tofu) Easy Pho (Chicken or Tofu)
    vegetable broth (875 ml) or 900 ml chicken broth, about 3... and
    12 More
    vegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime
    13 min, 13 ingredients
  • Buta Dofu - Pork With Tofu Buta Dofu - Pork With Tofu
    pork steak, oil, onion, sliced, garlic, minced and
    7 More
    pork steak, oil, onion, sliced, garlic, minced, fresh ginger, grated, green onion, cut into 1 inch lengths, firm tofu , cut into cubes, chicken broth or 1 cup vegetable broth, sugar, soy sauce, cornstarch
    20 min, 11 ingredients
  • Toasted Almond Tofu Burgers Toasted Almond Tofu Burgers
    extra firm tofu, oil, for sauteeing and
    8 More
    extra firm tofu, oil, for sauteeing, chopped yellow onions or 1/2 cup green onion, garlic, minced, grated fresh ginger, almonds, toasted and ground or 1/2 cup almond meal, toasted, toasted sesame seeds, egg, soy sauce, sesame oil
    1 hour 25 min, 10 ingredients
  • Asian Noodle Soup With Tofu Asian Noodle Soup With Tofu
    soy (reduced sodium ), mirin (sweet japanese rice wine) and
    10 More
    soy (reduced sodium ), mirin (sweet japanese rice wine), rice wine vinegar, snow peas/sugar snap peas, mushrooms (sliced thinly), broccoli florets, cup c carrots , julienned, sesame oil, radishes , julienned, red pepper flake, udon , soba, or rice noodles, extra firm tofu cubed into 1/2 inch squares
    20 min, 12 ingredients
  • Thai Basil Tofu Lettuce Cups Thai Basil Tofu Lettuce Cups
    red bell peppers, diced, rice wine vinegar, vegetable oil and
    19 More
    red bell peppers, diced, rice wine vinegar, vegetable oil, sesame oil, shallots, minced, garlic, minced, grated ginger, extra-firm tofu , pressed on a wire rack for at least 1 hour and up to 24, asian hot sauce , such as sriracha, salt, fish sauce, rice wine vinegar, sugar, soy sauce, hoisin sauce, thai basil, chopped, salt, thai basil , cut in chiffonade, cashews, roughly chopped, sliced scallions, heads green leaf lettuce, cleaned and trimmed, plum sauce , for serving
    2 hour 15 min, 22 ingredients
  • Jello Chocolate Mousse W/Tofu Jello Chocolate Mousse W/Tofu
    mori-nu firm silken tofu and
    1 More
    mori-nu firm silken tofu, jello chocolate pudding mix (four 1/2 cup servings) or 1 (1 1/2 oz) package vegetarian chocolate pudding mix
    15 min, 2 ingredients
  • Quick Stove-Top Tofu Parmesan Quick Stove-Top Tofu Parmesan
    half package firm tofu (16 oz), olive oil and
    3 More
    half package firm tofu (16 oz), olive oil, best-quality marinara sauce, shredded mozzarella cheese or 1/4 cup provolone cheese, grated parmesan cheese
    25 min, 5 ingredients
  • Spicy Tofu and Soybean Stir-fry Spicy Tofu and Soybean Stir-fry
    fat-skimmed chicken broth or vegetable broth and
    10 More
    fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt
    11 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • Lettuce Cups With Tofu and Cashews Lettuce Cups With Tofu and Cashews
    boston lettuce (or any 2 lettuce heads with big round lea... and
    13 More
    boston lettuce (or any 2 lettuce heads with big round leaves), cornstarch, chile puree , with garlic (or 1/2 fresh fresno red chile pepper, seeded and minced, and 1 clove garlic, minced), canola oil, fresh ginger, minced, garlic cloves, minced, oyster mushroom, finely chopped, flavored baked tofu (or on a plate, put firm tofu btwn towel paper, place another plate on top to squeeze water out for a), carrot, finely diced, green apple, cored and finely diced, canned water chestnut, rinsed and finely diced, unsalted cashews, toasted and coarsely chopped, toasted sesame oil, scallions, minced
    1 hour 5 min, 14 ingredients
  • Tomato Tofu Bisque (Weight Watchers) Tomato Tofu Bisque (Weight Watchers)
    unsalted margarine (stick), onion, chopped, flour and
    8 More
    unsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey
    20 min, 11 ingredients




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