468 cups no Recipes

all-purpose flour or 3 cups bread flour, more for dusting, instant yeast, salt, water, cornmeal or wheat bran, as needed

lean ground beef, flour, chili powder, cumin, nonfat beef broth, fresh garlic cloves, chopped coarse, chopped green chilies (canned ), onion, chopped fine, sliced mushrooms, canned kidney beans or 1 cup black beans, rinsed, worcestershire sauce, oregano, savory, basil, salt, liquid mustard (option), grated cheese , as a topping

ground beef, spaghetti sauce, water, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, dried parsley (or 1/4 cup. fresh chopped parsley), salt, ground black pepper, dry lasagna noodles

semisweet cocoa powder, granulated sugar, quick oats (uncooked ), butter, vanilla, crunchy peanut butter or 1/3 cup creamy peanut butter (optional)

olive oil, red pepper, chopped, raw cashews, sesame seeds, water, nutritional yeast flakes, lemon juice, canola oil or 1/4 cup safflower oil, braggs liquid aminos

lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced

oil, garlic cloves, finely chopped, crushed red pepper flakes, ripe tomato, seeded and coarsely chopped, dried oregano, salt, pepper, grated pecorino romano cheese or 1/4 cup parmesan cheese, fresh italian parsley, coarsely chopped, fresh basil leaf, pasta

fresh basil leaves or 1 -2 tbsp dried basil, garlic, chunky tomatoes, sour cream or 1/3 cup fat free (i use fat free), lemon juice

lemon juice, water, fresh strawberries, washed & diced or 2 cups fruit, of your choice washed & diced, sugar substitute (i use splenda ), unflavored gelatin, cornstarch

white sugar, cornstarch, cinnamon, ginger, nutmeg, salt, milk, egg yolks, marshmallows, cooked pumpkin or 1 cup canned pumpkin, tart shells, baked

dozen clams in shells , scrubbed, smoked bacon, chopped, carrots, chopped, onion, chopped, celery rib, with leaves, chopped, clam juice, ear fresh corn , kernels removed, or 1 cup frozen whole kernel corn, red potatoes, chopped, salt, freshly ground black pepper, dried thyme, reduced-fat milk, all-purpose flour, chopped fresh italian parsley

vanilla chips or 1 cup white chocolate chips, cream cheese, cubed, graham cracker crust (9inches), english toffee bits or 1/3 cup almond brickle chips

liqueur (no. 1), gin, strawberry syrup, mandarin juice (can substitute with orange), double cream, strawberry (to garnish ), orange zest

all-purpose flour or 3 cups bread flour, more for dusting, instant yeast, salt, cornmeal or wheat bran, as needed

fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard

butter, fresh corn kernels or 3 1/2 cups frozen corn kernels, salt and pepper, onion, chopped, red bell pepper, finely chopped, jalapeno, seeded and minced, garlic, minced, mayonnaise, monterey jack cheese, cayenne, crispy tortilla chips

canola oil or 4 tsp vegetable oil, divided, idaho potatoes (2 lb./1 kg.), onion, garlic , if desired, fresh dill or 1 tsp dried dill, egg, egg whites, lightly beaten with the egg ( or use 2 eggs), white flour or 1/4 cup wheat flour, baking powder, salt, pepper

cream cheese, low fat sweetened condensed milk, lemon juice, lime juice, fresh orange juice or 1/4 cup tangerine juice, grated orange rind or 2 tsp tangerine peel, vanilla extract