Directions:
- Combine all ingredients except pasta, basil and parsley in a heatproof pasta serving bowl. Put the bowl over the pasta pot to warm the ingredients while you heat the water. Once the water comes to a boil remove the bowl and set aside.
- Cook pasta (shells, penne, ziti rigate or gnocchi) until al dente. Drain pasta and immediately add to sauce in bowl. Toss with parsley, basil and extra cheese; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.27 Kcal (901 kJ) | ||
| Calories from fat | 115.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 8% | |
| Sodium | 442.17mg | 18% | |
| Potassium | 319.46mg | 7% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 20% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 8% | |
| Sodium | 227.13mg | 18% | |
| Potassium | 164.1mg | 7% | |
| Total Carbs | 10.19g | 7% | |
| Sugars | 1.78g | 14% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 3.22g | 13% | |
| Vitamin C | 11.2mg | 36% | |
| Iron | 0.5mg | 5% | |
| Calcium | 45.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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