No Sugar Freezer Jam Recipe

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No Sugar Freezer Jam
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Ingredients:

Directions:

  1. Combine lemon juice, water, gelatin and cornstarch in a saucepan.
  2. Heat slowly, stirring constantly, until gelatin and cornstarch dissolves. Add fruit to gelatin mixture.
  3. Heat to boiling point over low heat, stirring constantly. Boil berries 3 minutes.
  4. (Other fruit may take longer.) Remove from heat and add sugar substitute.
  5. Pour into heat proof jars and cover. Let set at room temperature until cooled.
  6. Store in refrigerator or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.78 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.98mg 1%
Potassium 126.41mg 3%
Total Carbs 12.41g 4%
Sugars 4.26g 17%
Dietary Fiber 1.59g 6%
Protein 0.88g 2%
Vitamin C 47.8mg 80%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 50.78 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.67mg 1%
Potassium 128.95mg 3%
Total Carbs 12.66g 4%
Sugars 4.34g 17%
Dietary Fiber 1.62g 6%
Protein 0.9g 2%
Vitamin C 48.8mg 80%
Calcium 65.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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