190 cup smoothie Recipes

  • Strawberry Raspberry Smoothie
    strawberry yogurt, raspberry yogurt, frozen strawberries and
    3 More
    strawberry yogurt, raspberry yogurt, frozen strawberries, frozen raspberries, white grape juice or 1 cup apple juice, white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)
    5 min, 6 ingredients
  • Pumpkin Pie Smoothie (Ibs Safe)
    pumpkin puree, yogurt or 1 cup soy and
    7 More
    pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes
    5 min, 9 ingredients
  • Strawberry Banana V-8 Fusion Smoothie
    strawberry, chopped, banana, chopped and
    3 More
    strawberry, chopped, banana, chopped, strawberry yogurt or 1/2 cup banana yogurt or 1/2 cup vanilla yogurt, fusion strawberry banana juice , drink mix, ice cubes
    10 min, 5 ingredients
  • Good Morning Strawberry-Banana Smoothie
    banana, cut into chunks and frozen at least 15 minutes and
    3 More
    banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt
    5 min, 4 ingredients
  • Power Smoothie
    organic soymilk (warmed ) or 1 cup organic almond milk (w... and
    8 More
    organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )
    15 min, 9 ingredients
  • Soymilk Smoothie
    plain soymilk or 3 cups vanilla-flavored soymilk and
    4 More
    plain soymilk or 3 cups vanilla-flavored soymilk, banana, peeled and frozen, frozen strawberries or 1 cup frozen raspberries, vanilla extract or 1 tsp almond extract, splenda sugar substitute
    15 min, 5 ingredients
  • Icy Pumpkin Smoothie
    banana, frozen, soymilk and
    6 More
    banana, frozen, soymilk, canned pumpkin puree or 1/2 cup fresh pumpkin, i guess, cinnamon, ground ginger, allspice, nutmeg, maple syrup
    35 min, 8 ingredients
  • Polar Bear Smoothies
    low-fat milk, ice cube and
    3 More
    low-fat milk, ice cube, instant chocolate drink mix (such as nestle s nesquick) or 1/4 cup strawberry drink mix (such as nestle s nesquick), chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, aerosol whipped cream
    5 min, 5 ingredients
  • Peachy Keen Smoothie
    chopped frozen peaches and
    3 More
    chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries
    2 min, 4 ingredients
  • Tropical Vim Smoothie
    frozen banana, fresh pineapple and
    3 More
    frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)
    5 min, 5 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • Meal Replacement Smoothie
    banana, avocado, nuts or 1/4 cup nut butter and
    6 More
    banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao
    5 min, 9 ingredients
  • Sweet Potato/Banana Smoothie
    bananas, cooked sweet potatoes, vanilla yogurt and
    3 More
    bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)
    5 min, 6 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients
  • Funky Purple Smoothie Funky Purple Smoothie
    banana, cut into chunks and
    3 More
    banana, cut into chunks, black grapes (a little less than 1/2 cup) or 15 thompson seedless grapes (you d get the purple colour only with !), ice cubes, cold skim milk or 1/3 cup cold soymilk
    3 min, 4 ingredients
  • Blues Buster Smoothie Blues Buster Smoothie
    low-fat blueberry yogurt, apple juice and
    3 More
    low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes
    5 min, 5 ingredients
  • Blueberry Smoothie Delight Blueberry Smoothie Delight
    fresh blueberries or 1 cup frozen blueberries and
    5 More
    fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)
    5 min, 6 ingredients
  • Guava Apricot -Nana Smoothie Guava Apricot -Nana Smoothie
    banana, chopped and
    3 More
    banana, chopped, diced fresh apricots or 1 cup canned apricots (i used splenda sweetened), light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water), apricots (as written) or 3/8 cup guava nectar, chilled
    24 hour 3 min, 4 ingredients




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