33493 cup gold smoothie Recipes

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

gold medal all-purpose flour , or as needed, sugar, shortening, salt, quick active dry yeast, very warm water (120 degrees f to 130 degrees f), very warm milk (120 degrees f to 130 degrees f), egg, butter or margarine, melted

gold tequila, sweet and sour mix, raspberry flavored liqueur

vegetable stock, butternut pumpkin , weighed before preparing (can use pumpkin of choice such as jap or kent varieties), kumara (gold sweet potato), carrots, onion, chopped parsley (optional), red lentils, washed, water , may need to add a little extra, crushed garlic (optional), pepper (optional)

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

strawberries (fresh or frozen , use a mixture) or 1 1/2 cups blueberries (fresh or frozen, use a mixture) or 1 1/2 cups raspberries (fresh or frozen, use a mixture), soymilk (or other non-dairy milk of choice), cherries, pitted (fresh or frozen ), pomegranate juice or 1/2 cup cranberry juice, ground flax seeds, ice cube (optional)

orange juice, crushed pineapple, drained, low-fat vanilla yogurt

lemon juice, papaya nectar or 1/4 cup papaya, chunks, water, ice, turbinado sugar, honey, frozen strawberries

onion, olive oil, fresh chanterelles, dry white wine , plus 1 oz, red bell pepper, pitted, brined , black olives, garlic, marsala, tamari, sundried tomato pesto , or approximately 1/3 cup rehydrated sundried tomatoes, french bread rounds, grated parmesan

unsweetened cocoa powder, sugar, edible gold powder if desired, vanilla-wafer crumbs (from about 55 cookies), pecans, toasted, cooled, and chopped fine, bourbon, honey

gold kumara, leek, bacon bits, grated carrot, chicken stock (or 2 stock cubes and water), mild indian curry powder, butter, salt

sweet pie crust , recipe follows, milk chocolate chips, corn syrup, sugar, eggs, beaten, pure vanilla extract, coarsely chopped pecan pieces, chopped bittersweet chocolate, vegetable oil, heavy cream, sugar, edible gold leaf , torn or cut into flakes, garnish (optional), flour , about 1 1/2 cups plus 2 tbsp, sugar, salt, cold butter , cut into 1/4-inch pieces, vegetable shortening, ice water

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)