162918 cup oatmeal spenda non milk Recipes

quick oats, light almond milk or 1/2 cup skim milk or 1/2 cup light vanilla soymilk, lemon curd (depending how lemony you want it!), gingersnap cookie (optional)

oatmeal, flour, cinnamon, baking powder, baking soda, applesauce, milk or 1/2 cup soy (to make the muffins dairy-free), brown sugar, oil, egg (or 1/4 cup beaters)

non-dairy powdered coffee creamer, sugar, brown sugar, salt, ground cinnamon, pumpkin pie spice, ground nutmeg

nonfat milk, quick oats, creamy peanut butter, semisweet chocolate morsel, unsweetened cocoa, sugar (or splenda )

oatmeal, milk, brown sugar, oil, flour, baking powder, salt, cream cheese, egg, beaten, oatmeal, brown sugar

oatmeal, chopped pecans, craisins (dried cranberries), orange zest, whole milk, heavy cream, egg, honey, baking powder, cinnamon, all-purpose flour, salt, butter (10 tbsp), whole milk, granulated sugar, cinnamon

shortening, butter, softened, brown sugar, eggs, vanilla, flour, baking soda, oatmeal (either old fashioned or quick cooking), apple pie spice, cinnamon, chopped dates (sugared), milk chocolate chips, sugar, in the raw

oatmeal, milk, milk, flour, brown sugar, cinnamon, baking powder, baking soda, yogurt, vanilla, egg whites, peanut butter

oatmeal, milk, flour, cinnamon, baking powder, baking soda, yogurt, peanut butter, vanilla, egg whites, milk

old-fashioned oatmeal, water (can use milk for even creamier oats), salt, banana, sliced, cinnamon (optional), raisins, walnuts, maple syrup , the real kind, milk or 1 tbsp cream

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

streusel topping, all-purpose flour, brown sugar, ground cinnamon, butter, muffins, all-purpose flour, white sugar, baking powder, salt, instant maple and brown sugar oatmeal, egg, beaten, milk, vegetable oil

instant oatmeal, unsweetened, hot milk or water, almond butter, red apple, cored and roughly chopped, whole natural almonds, cinnamon, honey

old fashioned oats, dry, ground flaxseed, wheat germ, evaporated milk, powdered whole milk, very ripe, well-mashed banana, natural peanut butter, carob chips or chocolate chips, ground cinnamon

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins