Directions:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool dry place for up to 6 months.
- Add 2 T to bowl of cooked oatmeal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.16 Kcal (348 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 260.83mg | 11% | |
| Potassium | 12.22mg | 0% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 20.73g | 83% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.01g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.15 Kcal (985 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 737.5mg | 11% | |
| Potassium | 34.56mg | 0% | |
| Total Carbs | 60.04g | 7% | |
| Sugars | 58.6g | 83% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 0.03g | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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