146151 cumin scented quinoa black Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

brown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream

chopped tomatoes, prechopped red onion, chopped poblano chile, chopped fresh cilantro, fresh lime juice, minced fresh garlic, salt, ground cumin, freshly ground black pepper, black-eyed peas, rinsed and drained

olive oil, yellow onion, chopped, red bell pepper, cored, seeded, and chopped, green bell pepper, cored, seeded, and chopped, jalapeno peppers, seeded and diced, sweet potatoes, diced, garlic cloves, minced (about 2 tbsp), chili powder, sea salt, ground cumin, freshly ground black pepper, crushed red pepper, dried basil, dried marjoram, bay leaf, diced tomatoes, vegetable or chicken broth, black beans, rinsed and drained, juice of 1 lime (about 2 tbsp), garnishes: chopped fresh cilantro , green onion slices

olive oil, onion chopped, garlic, minced, uncooked brown rice, chicken stock, ground cumin, cayenne pepper, black beans

water, dates (about 4 oz), pitted, finely chopped, fresh lime juice, extra-virgin olive oil, dried oregano, honey, ground cumin, ground coriander, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped red onion, chopped fresh parsley

oranges, olive oil, onions, chopped, garlic cloves, pressed, chili powder, ground cumin, ground cinnamon, black beans, drained, tomatoes, diced, hot pepper sauce (tabasco), sour cream, cilantro, chopped

pork loin chops, pepper, garlic powder, chili powder, cumin, olive oil, black beans, rinsed and drained, hot salsa, cilantro or 1 tsp dried, plain plain fat-free yogurt

oil, chorizo sausage, beef, ground pork, chopped onions, green peppers, chopped, garlic cloves, minced, jalapenos, chopped, tomatoes (i use crushed ), beer, chili powder, cumin, salt, pepper, black beans, drained and rinsed, frozen corn

olive oil, white onion, finely chopped, garlic cloves, minced, canned chipotle chiles, seeded and finely chopped, ground cumin, dried oregano, black beans, drained, chicken stock or 3 cups broth, kielbasa or 3/4 lb andouille sausage, sliced thinly, lime , juice of, and wedges, chopped cilantro , additional 4 tbsp, salt and pepper, sour cream and cheese, garnish

dried navy beans or 1 lb great northern bean, dried black beans, fryer chicken, bone in,skinned and cut up ., olive oil, flour, garlic, minced finely, yellow onions, medium chop, green chilies, chopped,fresh is better but canned works, bell pepper , in a 1/4 inch dice, cumin, dried oregano, black pepper, red pepper flakes, chopped fresh cilantro, salt

black beans, rinsed and drained, corn , fresh roasted with kernels removed, grape tomatoes, cut in half, avocados, slightly firm and cut into chunks, cilantro, finely chopped, lime juice, fresh squeezed, tsb dijon mustard, olive oil, honey, ground cumin, kosher salt, black pepper

black-eyed peas, stewed tomatoes, white bread, cream cheese, romano cheese, shredded, cumin, cayenne pepper, black pepper, garlic salt

black beans, drained and divided, water, divided, olive oil, diced onion, chili powder, ground cumin, hot sauce, black pepper, garlic clove, minced, turkey kielbasa, diced

chopped red bell pepper, chopped red onion, chopped cucumber, diced plum tomato, chopped celery, chopped seeded jalapeno pepper, chopped fresh basil, olive oil, balsamic vinegar, fresh lime juice, minced fresh or 1/2 tsp dried thyme, salt, ground cumin, chili powder, black pepper, garlic cloves, minced, black beans, rinsed and drained

olive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions

canned black beans, rinsed and drained, frozen whole-kernel corn, diced yellow bell pepper, diced plum tomato, diced red bell pepper, minced shallots, lemon juice, olive oil, ground cumin, coarsely ground black pepper, salt