Bill's Black-Eyed Pea/Stewed Tomato New Year Dip Recipe

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Bill's Black-Eyed Pea/Stewed Tomato New Year Dip
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Ingredients:

Directions:

  1. Take bread and dip it in some black eye pea and stewed tomato combined juice and put it in Food Processor. Add remaining ingredients to food processor and mix till totally combined. Use Corn Chips, Bagel Chips, Potato Chips or Fritos and dip to your hearts content because the Blackeyed Peas are good for you. Enjoy all year long.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.88 Kcal (1122 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 61.94mg 21%
Sodium 543.52mg 23%
Potassium 127.36mg 3%
Total Carbs 5.56g 2%
Sugars 2.3g 9%
Dietary Fiber 0.65g 3%
Protein 11.86g 24%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 377.8mg 38%
Amount Per 100 g
Calories 184.36 Kcal (772 kJ)
Calories from fat 110.1 Kcal
% Daily Value*
Total Fat 12.23g 27%
Cholesterol 42.63mg 21%
Sodium 374.05mg 23%
Potassium 87.65mg 3%
Total Carbs 3.83g 2%
Sugars 1.58g 9%
Dietary Fiber 0.45g 3%
Protein 8.16g 24%
Vitamin C 1.4mg 3%
Iron 0.6mg 5%
Calcium 260mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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