115844 cumin roasted corn salsa diet Recipes
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shredded lump crabmeat, drained and shell pieces removed and12 Moreshredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)13 ingredients
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olive oil, bottled minced garlic, chopped plum tomatoes and10 Moreolive oil, bottled minced garlic, chopped plum tomatoes, chopped fresh cilantro, black beans, drained and rinsed, flour tortillas, preshredded mexican blend cheese, frozen whole-kernel corn, chopped fresh cilantro, fresh lime juice, bottled minced garlic, red bell pepper, chopped13 ingredients
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chopped seeded tomato (about 3 medium) and9 Morechopped seeded tomato (about 3 medium), chopped vidalia or other sweet onion, chopped tomatillos (about 2 medium), canned black beans, rinsed and drained, fresh corn kernels, chopped fresh parsley, fresh lime juice, salt, freshly ground black pepper, hot sauce10 ingredients
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Fresh Corn Salsafrozen corn kernels cooked, tomato diced and6 Morefrozen corn kernels cooked, tomato diced, scallions chopped, jalapeno peppers minced, cilantro chopped, lime juice, salt, freshly ground black pepper8 ingredients
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Black Bean & Corn Salsagreen onions-chopped, black beans-rinsed & drained and7 Moregreen onions-chopped, black beans-rinsed & drained, corn-drained, chopped cilantro, green bell pepper-chopped, red bell pepper=chopped, quartered grape tomatoes, ranch dressing (home made is best but not necessary), tobasco30 min, 9 ingredients
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Green Bean And Corn Salsa Saladgreen beans, trimmed and7 Moregreen beans, trimmed, corn , fresh off the cob or frozen (thawed), red onion, thinly sliced, olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, lemon zest10 min, 8 ingredients
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Green Bean And Corn Salsa Saladgreen beans, trimmed and7 Moregreen beans, trimmed, corn kernels , fresh off the cob or frozen (thawed), red onion, thinly sliced (about 1/2 cup), olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, salt and pepper to taste20 min, 8 ingredients
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Grilled Corn Salsaears fresh corn, husks removed, vegetable cooking spray and10 Moreears fresh corn, husks removed, vegetable cooking spray, salt, pepper, tomatoes, seeded and chopped, jalapeno peppers, seeded and minced, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, chopped fresh mint, avocados, tortilla chips (optional)25 min, 12 ingredients
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Tomato-Corn Salsaears fresh corn, husks removed, olive oil and6 Moreears fresh corn, husks removed, olive oil, pt. grape tomatoes, halved, green onions, sliced, chopped fresh basil, white balsamic vinegar, salt, pepper15 min, 8 ingredients
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Almost Famous Corn Salsa(Chipotle)whole small poblano chile pepper, seeded and7 Morewhole small poblano chile pepper, seeded, extra-virgin olive oil, fresh corn kernels(2 ears), or 1 cup. frozen, thawed, whole small jalapeno pepper, seeded and chopped, chopped fresh cilantro, chopped red onion, fresh lime juice, sugar8 ingredients
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Bean and Corn Salsa Saladblack beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients
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Michael Chiarello-Grilled Corn Salsadiced red onion, 1/4 inch dice and6 Morediced red onion, 1/4 inch dice, extra virgin olive oil plus more for brushing, julienne fresh basil leaves, ears corn, husked, red wine vinegar or more to taste, salt & freshly ground pepper, vine ripened tomatoes, about 1 lb total7 ingredients
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Broiled Chicken with Bean-and-Corn Salsaskinned, boned chicken breast halves, pepper, salt and8 Moreskinned, boned chicken breast halves, pepper, salt, southwestern-style oil with garlic, jalapeno pepper, cilantro, and lime, divided, sliced green onions, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, chopped green chiles, undrained, vegetable cooking spray, cilantro sprigs (optional)11 ingredients
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Black Bean-and-Corn Salsa Pork Chopsoven bag, all-purpose flour, garlic powder, divided and6 Moreoven bag, all-purpose flour, garlic powder, divided, salt, divided, pepper, divided, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, diced tomato and green chiles, thick) boneless center-cut pork chops, trimmed9 ingredients
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Tomatillo-Corn Salsayellow onion 1/2 inch thick and5 Moreyellow onion 1/2 inch thick, whole tomatillos about 1/2 lb. papery skins removed,rinsed, ear fresh corn husked, poblano chile 3 to 4 inches long, fresh cilantro leaves tightly packed, brown sugar6 ingredients
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Bob's black bean & corn salsa dipred onion chopped, garlic minced, tomatoes diced and11 Morered onion chopped, garlic minced, tomatoes diced, black beans rinsed & drained, corn rinsed & drained, pickled jalapeno pepper chopped, stalk celery chopped, radishes chopped, cilantro chopped, oregano, red wine vinegar, lime, olive oil, ripe olives chopped14 ingredients
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Black Bean & Corn Salsablack beans rinsed, shoepeg corn drained, celery chopped and7 Moreblack beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced10 ingredients
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