115844 cumin roasted corn salsa diet Recipes

fire-roasted tomatoes, garlic cloves, peeled, jalapeno, seeded and quartered, scallions, trimmed and cut in fourths (use the green part as well as the white part), dried parsley, ground coriander, cumin, salt, pepper, white onion, diced, roma tomato, seeded and chopped, lime juice, fresh squeezed is best in this

chicken , cut into bite sized pieces, black beans, drained and rinsed (you could also use dried beans), chicken broth, sliced mushrooms, frozen corn, salsa, cumin, sour cream , to stir in at the end, garnish with shredded cheddar cheese , avocado slices, cilantro, sour cream

chili powder, salt, ground cumin, cayenne pepper, bone-in beef rib roast (8 to 10 lb), black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, minced fresh cilantro

black beans, rinsed and drained, yellow bell pepper, diced, orange bell pepper, diced, green bell pepper, diced, red onion, finely chopped, frozen corn, thawed, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, ground cumin, chopped fresh cilantro, minced garlic, hot sauce , or to taste

chopped onion, margarine, all-purpose flour, chili powder, ground cumin, frozen corn kernels, thawed, salsa, chicken broth, cream cheese, softened, milk

black beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper

red bell peppers, quartered, seeded, ears of fresh corn, husked, green onions, trimmed, olive oil, divided, garlic cloves, minced, ground cumin, fresh lime juice, bottled chipotle hot sauce, chopped fresh cilantro

jumbo shrimp (about 1 1/2 lb), peeled and deveined, ancho chile powder, garlic salt, ground coriander, dried oregano, ground cumin, freshly ground black pepper, extra-virgin olive oil, avocado and corn salsa

rotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste

tomato, chopped, frozen sweet corn, pine nuts, toasted, red bell pepper, diced fine, chopped cilantro, fresh lime juice, salt, cayenne pepper (optional), ground chicken meat, chopped green chilies, ground cumin, mild chili powder, garlic, minced, salt, pepper, black beans, rinsed and drained, leaf lettuce, kaiser rolls, monterey jack cheese

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper

chicken breast halves or 1 4-lb chicken, cut into 4 pieces, fresh lemon juice, olive oil, red onion, chopped, grated lemon peel, ground cumin, fresh corn kernels (from 2 small ears) or frozen, thawed, tomato, seeded, chopped, chopped red onion, chopped fresh cilantro, olive oil, fresh lemon juice, ground cumin, jalapeno chili, seeded, minced, avocado, pitted, peeled, chopped, fresh cilantro sprigs

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

purchased medium-hot chunky salsa verde, frozen corn kernels, thawed, chopped red onion, divided, chopped fresh cilantro, chicken tenders, chili powder, ground cumin, olive oil, divided, garlic cloves, chopped, burrito-size flour tortillas (11 inches in diameter), grated sharp cheddar cheese (about 12 oz)

fresh lime juice, chopped fresh cilantro, chopped canned chipotle chilies in adobo sauce, garlic cloves, pressed, olive oil, ears fresh corn, husked, tomatoes, seeded, chopped, chopped peeled jicama, chopped red onion, chopped fresh cilantro, fresh lime juice, ground cumin, chili powder, garlic cloves, pressed, beef tenderloin steaks (1 inch thick ), avocado, halved, peeled, pitted, diced, mangoes, peeled, pitted, thinly sliced

ground turkey, crushed tortilla chips (crushed in resealable plastic bag with mallet), chopped fresh cilantro, chili powder, salt, ground cumin, ground black pepper, purchased chunky salsa, fresh corn kernels