312 cucumber yogurt sauce sauce Recipes

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

plain yogurt, green onion, finely sliced, fresh mint, chopped or 1/2 tsp dried mint, crumbled, ground cumin, salt, fresh black pepper, cucumber, seeded, chopped, boneless skinless chicken breasts (1-1 1/4 lb)

diced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided

nonfat greek yogurt (i use chobani 0%), lemon juice, minced garlic, fresh dill, minced, cucumber , peeled and diced (1 large european cucumber)

plain nonfat yogurt, low fat sour cream, garlic, chopped fresh dill, lemon juice, lemon zest, kirby cucumber

plain yogurt (can be low or non fat), cucumber, green onions, stalks, lemon juice (or more , depending on taste, bottled is fine), dried dill (i use even more), grinds pepper (a pinch or two)

salmon steaks, rinsed and patted dry, olive oil, lemon juice, tarragon leaf, crushed, minced capers, pepper, cucumber, peeled and coarsely chopped, plain yogurt

extra-virgin olive oil , plus some for liberal drizzling, onion, finely chopped, garlic, chopped, divided, frozen chopped spinach , defrosted., crumbled feta cheese, ground chicken, grill seasoning (recommended: mccormick montreal seasoning ), greek style plain yogurt, seedless cucumber, peeled and chopped, fresh dill, lemon, juiced, a palm full , cumin, a palm full , coriander, salt

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

english cucumbers, peeled, feta cheese, crumbled, plain yogurt, fresh oregano, minced, fresh thyme, minced, worcestershire sauce, tabasco sauce, sea salt , to taste, fresh ground black pepper , to taste, fresh thyme leave , as garnish

whole salmon (2 lbs or larger), orange, sliced, lemon, sliced, fresh dill, chopped, plain yogurt, cucumber, peeled and chopped, dill, brown sugar, salt, pepper, tabasco sauce

chicken wings (about 10), curry powder, major grey s chutney, minced, fresh lemon juice, salt, cayenne, soy sauce, plain yogurt, a 5-inch length of seedless cucumber, seeded and chopped fine (about 1 cup), minced fresh coriander plus coriander sprigs for garnish, fresh lemon juice , or to taste

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

vanilla yogurt, sour cream, cucumber, chopped small, onion, chopped fine, garlic cloves, dried mint, salt

carrots, seedless cucumbers, scored if desired, minted yogurt sauce

plain yogurt, sour cream, cucumber, peeled, seeded, and chopped, chopped fresh mint, salt and pepper to taste