Tzatziki (Cucumber) Sauce Recipe

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Tzatziki (Cucumber) Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a small mixing bowl; stir to incorporate. Cover and chill for at least 30 minutes prior to serving. Taste after chilling and adjust seasonings if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.61 Kcal (1573 kJ)
Calories from fat 145.22 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 46.17mg 15%
Sodium 123.99mg 5%
Potassium 430.82mg 9%
Total Carbs 32.53g 11%
Sugars 12.91g 52%
Dietary Fiber 9.25g 37%
Protein 29.26g 59%
Vitamin C 78mg 130%
Iron 0.1mg 1%
Calcium 482.8mg 48%
Amount Per 100 g
Calories 32.6 Kcal (136 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 25%
Cholesterol 4.01mg 15%
Sodium 10.76mg 5%
Potassium 37.39mg 9%
Total Carbs 2.82g 11%
Sugars 1.12g 52%
Dietary Fiber 0.8g 37%
Protein 2.54g 59%
Vitamin C 6.8mg 130%
Calcium 41.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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