90 greek yogurt cucumber sauce Recipes

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

london broil (about 3/4-inch thick ), garlic cloves, minced, fresh lemon juice, greek seasoning, olive oil, plain nonfat yogurt, cucumber, peeled, seeded, and chopped, fresh lemon juice, dried dillweed, pita bread rounds, shredded lettuce, tomato, diced, garnishes: fresh dill , lemon wedges, cucumber slices

cucumber, peeled and cut into chunks, plain greek yogurt, garlic, minced, sour cream, mayonnaise, salt and pepper to taste

plain yogurt (greek or middle eastern yogurt preferred), cucumber, grated, onion, peeled and grated, mint, salt , to taste, black pepper

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

fat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves

olive oil, fresh lemon juice, garlic cloves, minced, dried oregano, kosher salt, black pepper, boneless skinless chicken breast halves, cut into bit-sized pieces, plain greek yogurt, cucumber, peeled, seeded and grated, extra virgin olive oil, freshly-squeezed lemon juice, garlic clove, minced, dried dill weed, kosher salt

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, greek yogurt, plain

lemon juice, olive oil, salt, pepper, oregano, cumin, garlic cloves, minced, boneless skinless chicken, english cucumber, peeled, seeded and grated, salt, skim milk yogurt, light mayonnaise, parsley, chopped, fresh mint, chopped (or 2 tsp dried mint), garlic cloves, minced

cucumber, peeled, seeded, cut into 1/4-inch cubes, salt, garlic clove, grated (about 1 tsp), greek yogurt, chopped fresh dill

chopped chives or scallion, crushed garlic, cucumber, plain greek yogurt, salt

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

fresh dill, finely chopped, fresh ground pepper to taste, garlic, greek yogurt, juice of 1 lemon, kosher salt, cucumbers, seeded and diced

greek yogurt (whole foods carries it, as well as most major-chain grocery stores, just ask. as a last resort, use), cucumber, fresh lemon juice, salt, garlic, minced, extra virgin olive oil, dill, oregano

greek yogurt (not fat-free), cucumber, peeled and seeded, salt, garlic clove (or more to taste), garlic powder, dried dill, fresh lemon juice, freshly chopped mint leaf (or to taste) (optional)

greek yogurt, plain, cucumber shredded, seeded, and peeled, mint chopped, dill, olive oil, lemon juice, salt, garlic minced

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped