38 cucumber tomato black olives lemon balsamic Recipes
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rotini pasta (use whole wheat if you like) and15 Morerotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced35 min, 16 ingredients
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baby carrots , julienned, stalk celery , julienned and9 Morebaby carrots , julienned, stalk celery , julienned, red onion, sliced thinly, cucumber, peeled and julienned, grape tomatoes, cut in half, black olives, chopped (optional), capers, drained (optional), balsamic vinegar or 2 tbsp red wine, garlic pepper seasoning, fresh basil, chopped, fresh squeeze lemon juice10 min, 11 ingredients
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tomatoes, seeded and diced, tomato juice, beef broth and15 Moretomatoes, seeded and diced, tomato juice, beef broth, chopped green bell pepper, chopped celery, chopped cucumber, chopped onion, garlic, minced, olive oil, lemon juice, balsamic vinegar, dried basil, dried parsley, salt, ground black pepper, ground cumin, hot pepper sauce, worcestershire sauce25 min, 18 ingredients
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black-eyed peas, drained and14 Moreblack-eyed peas, drained, stalks celery, cut into 1/4-inch dice, roma (plum) tomatoes, cut into 1/4-inch dice, cucumber, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, orange bell pepper, cut into 1/4-inch dice, tomatillos, cut into 1/4-inch dice, lemon juice, balsamic vinegar, olive oil, chopped cilantro, red pepper flakes , or to taste (optional), leaves romaine lettuce , or as needed (optional)30 min, 15 ingredients
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seeded beefsteak tomatoes, diced yellow bell pepper and17 Moreseeded beefsteak tomatoes, diced yellow bell pepper, english cucumbers or 1 cup cucumber, seeded and diced, diced red onion, vegetable broth, extra virgin olive oil, lemon , juice of, balsamic vinegar, minced fresh parsley, minced fresh oregano or 1 tsp dried oregano, worcestershire sauce, garlic cloves, minced, sea salt, hard-boiled egg, tomato juice, dry breadcrumbs, fresh ground black pepper, hot pepper sauce , to taste, sour cream , as a garnish to taste15 min, 19 ingredients
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chicken broth, couscous, olive oil, fresh lemon juice and10 Morechicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste45 min, 14 ingredients
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ripe tomatoes, finely chopped and10 Moreripe tomatoes, finely chopped, cucumbers, peeled and finely chopped, onion, finely chopped, green bell pepper, finely chopped, jalapeno pepper, seeded and minced, lemon, juiced, balsamic vinegar, olive oil, kosher salt, ground black pepper, chopped fresh dill25 min, 11 ingredients
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sun-dried tomatoes (not oil packed), water and13 Moresun-dried tomatoes (not oil packed), water, cold cooked couscous, unpeeled cucumber, seeded and coarsely chopped (about 3/4 cup), radishes, unpeeled ,scrubbed,stemmed,and chopped fairly fine (desirable) (optional), chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, feta cheese, crumbled,more to taste, lightly toasted pine nuts, fresh lemon juice, balsamic vinegar or 2 tbsp red wine vinegar, chopped fresh oregano or 1/2 tsp dried oregano, lightly crushed, salt, fresh ground black pepper, extra virgin olive oil30 min, 15 ingredients
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minced shallots, fresh lemon juice, low-sodium soy sauce and15 Moreminced shallots, fresh lemon juice, low-sodium soy sauce, dried thyme, hot sauce, flank steak, trimmed, red wine vinegar, red wine vinegar, vertically sliced red onion, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, tomatoes, each cut into 8 wedges (about 1 lb), cucumber, peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), cubed sourdough bread, toasted (about 8 oz), sliced fresh basil leaves18 ingredients
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Ww Greek Pasta Saladsalad, bow-tie pasta, diced tomatoes, diced cucumbers and11 Moresalad, bow-tie pasta, diced tomatoes, diced cucumbers, diced sweet green peppers, sliced red onions, crumbled feta cheese, sliced black olives, chopped fresh oregano (or 1 tbsp (15 ml) dried ), dressing, olive oil, lemon juice, water, balsamic vinegar, crushed garlic15 ingredients
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Mark Hyman's Summer Saladjuice from 1 lemon, balsamic vinegar, sea salt and5 Morejuice from 1 lemon, balsamic vinegar, sea salt, fresh ground black pepper, extra-virgin olive oil, heirloom tomato, organic thickly sliced, avocado peeled, pitted, and sliced, cucumber chopped8 ingredients
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Italian beef and bread saladbalsamic vinegar, basil leaves; shredded and13 Morebalsamic vinegar, basil leaves; shredded, coarsely ground black pepper, cucumber; peeled, seeded, and chopped, extra-virgin olive oil, flank steak, garlic clove, pressed, grated lemon rind, green bell pepper, seeded and chopped, nicoise or kalamata olives; pitted and halved, red onion, chopped, ripe tomatoes, seeded and chopped, peasant bread; cut into 1 inch cubes and lightly toasted, salt, divided, yellow, orange , or red bell pepper; seeded and chopped40 min, 15 ingredients
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Greek Shrimp Saladplain yogurt, fresh lemon juice and38 Moreplain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar2 hour 30 min, 40 ingredients
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Gazpacho with Mashed Avocado and Smoked Seafood (Emeril Lagasse)ripe tomatoes, finely chopped (about 3 1/2 cups) and40 Moreripe tomatoes, finely chopped (about 3 1/2 cups), peeled, seeded and finely chopped cucumbers, chopped yellow onions, chopped red bell peppers, chopped yellow bell peppers, chopped green bell peppers, peeled plum tomatoes and their liquid, tomato vegetable juice, balsamic vinegar, sherry vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, chili powder, minced garlic, seeded and minced jalapeno peppers, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, peeled and deveined medium shrimp, squid, cut into 1/4-inch-thick rings, essence , recipe follows, ripe avocados, peeled, seeded, and chopped, fresh lime juice, fresh lemon juice, sour cream, chopped fresh parsley, chopped fresh cilantro, minced garlic, salt, freshly ground white pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme53 min, 41 ingredients
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Lemony Chicken Kebabsboneless skinless chicken breasts, lemon, olive oil and10 Moreboneless skinless chicken breasts, lemon, olive oil, fresh thyme leave, garlic, finely chopped, salt & freshly ground black pepper, cm cucumbers , cut into half moons, tomatoes, halved, head leafy lettuce, shredded (not iceberg), leaves mint, shredded, arugula, balsamic vinegar, sourdough bread or 2 slices other hearty bread, thick35 min, 13 ingredients
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Summer Chopped Salad With Arugula Vinaigretteshallot, balsamic vinegar, fresh lemon juice and9 Moreshallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)20 min, 12 ingredients
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