141 cucumber red onion yogurt salad Recipes

torn romaine or leaf lettuce, cubed cooked turkey, chopped tomatoes, shredded part-skim mozzarella cheese, shredded cheddar cheese, bacon strips, cooked and crumbled, chopped green pepper, chopped red onion, chopped cucumber, plain yogurt, mayonnaise, sugar, red wine vinegar, garlic powder

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

sun-dried tomatoes, plain greek yogurt, red wine vinegar, ancho chile powder, cayenne pepper, diced red onion, cornichons, diced, head romaine lettuce, finely shredded, diced cooked chicken breast, cucumber, diced, tomatoes, halved, chickpeas, cheddar, diced

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

ground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber

fresh beets (1 bunch), apple cider vinegar, garlic clove, minced, honey, salt, red onion, minced, green onions, chopped fine, cucumber, peeled, seeded, finely chopped, eggs, hard-boiled chopped, fresh dill, chopped or 2 tsp dried dill, sour cream or 1 -2 cup yogurt, as you prefer, fresh ground black pepper

light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions, thinly sliced or 4 scallions, slice thin, sharp cheddar cheese (add more to taste), bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), mayonnaise, sugar (adjust to taste), sour cream or 1/2 cup yogurt, seasoned salt (adjust to taste)

fresh baby spinach, cubed cooked chicken, fresh broccoli florets, tomatoes, cut into thin wedges, chopped seeded peeled cucumber, fresh snow peas, chopped red onion, mayonnaise, plain yogurt, dill weed, salt

torn romaine or leaf lettuce, cubed cooked turkey, chopped tomatoes, shreaded cheddar cheese, bacon strips,cooked and crumbled, chopped green pepper, chopped red onion, chopped cucumber, dressing, plain yogurt, mayonaisse, sugar, red wine vinegar, garlic powder

ground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half

plain yogurt, red wine vinegar, olive oil, lemon, juiced, garlic powder, paprika, salt and pepper, to taste, roma tomatoes, sliced, red onion, sliced, kirby cucumbers, sliced, capers, mint leaves, stuffed grape leaves

shell pasta, cheddar cheese (cubed ), red pepper (diced ), yellow pepper (diced ), cucumber (seeded and diced ), tomatoes (seeded and diced ), red onion (diced ), plain yogurt, sour cream, mayonnaise, salt, sugar, balsamic vinegar, dijon mustard

russet potatoes (red, yellow or white potatoes can be substituted), low-fat 2% greek yogurt (such as chobani, fage, oikos or yoplait), minced red onion, sliced kalamata olives, peeled, chopped cucumber, lemon juice, sea salt, freshly ground pepper to taste, chopped fresh parsley, crumbled feta cheese, chopped fresh oregano (optional)

haricots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)

plain yogurt, divided, basil leaves, parsley, stems removed, chopped chives, fresh lemon juice, honey, fresh ground pepper, mayonnaise, salt (optional), pepper (optional), chopped romaine lettuce (1 small head ), halved cherry tomatoes or 1/2 cup grape tomatoes, sliced red onion, diced cucumber, grilled chicken breasts , cut into strips, bacon bits, egg, hard boiled and chopped, shredded colby or 1 1/2 cups colby-monterey jack cheese