59996 healthy beef marinade Recipes

beef broth, worcestershire sauce, oregano, bay leaves, garlic cloves, sliced, onion salt, onion flakes, oyster sauce, olive oil

beef broth (in a can), worcestershire sauce, kikomans soy sauce, garlic salt

beef for stewing, sliced thinly, about 3 tbsp or a little bit more of canola oil , for stir-frying beef, marinade, minced garlic, innermost soft part of 2 lemongrass stalks, chopped, diced ginger root, soy sauce, lemon juice, cider vinegar, about a tbsp of organic granulated sugar

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

beef top round (or shank or eye round), qt water (or less water), soy sauce (or less ), minced garlic, jalapenos, cut in half in length, seeded, black pepper, sugar, ginger powder, rice wine (mirin)

good seasonings italian salad dressing mix, red wine vinegar, balsamic vinegar, olive oil, minced garlic, basil, oregano, marjoram, garlic salt, black pepper, tabasco sauce, london broil beef (or similar beef cut)

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

soy sauce, extra virgin olive oil, balsamic vinegar, garlic cloves (fresh ), gingerroot (fresh )

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

beef short ribs, cut for kalbi (see tips, below), brown sugar, soy sauce, sesame oil, crushed garlic, rice wine (sake), black pepper, fresh kiwi , juiced in a blender

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

boneless beef roast, orange juice, soy sauce, oil, sugar, ground ginger, caesar style vinaigrette dressing, garlic cloves, minced, pepper, honey, dijon mustard, vinegar, oil, garlic cloves, minced, pepper, dried rosemary, salt, italian salad dressing, lime juice, chili powder, ground cumin, molasses, bourbon whiskey, chopped scallions, olive oil, balsamic vinegar, soy sauce, garlic cloves, minced, olive oil, sherry wine, red wine vinegar, garlic cloves, minced, salt, pepper, red wine, teriyaki sauce, honey, spicy brown mustard, garlic clove, minced

canola oil, beef strips and marinade, from satay, recipe follows, cornstarch, onion , cut into 1-inch pieces, head red cabbage, thinly sliced, cooked white rice, scallion, chopped, for garnish, top round or london broil, light soy sauce, canola oil, plus more for grill, lime juice, brown sugar, minced garlic, minced fresh ginger, scallions, thinly sliced, special equipment : 24 bamboo skewers, soaked in water 20 minutes

beef sirloin or 3/4 lb round steak, salt and pepper, butter, beef broth, irish beer, barley, rinsed and drained, tomato, diced, carrot, peeled and cut into bite-sized cubes, turnip, peeled and cut into bite-sized cubes, potato, peeled and cut into bite-sized cubes, yellow onion, peeled and chopped, stalk celery & leaves, chopped, worcestershire sauce, dried thyme (rub between fingers to waken flavor), dried dill weed (rub between fingers to waken flavor), salt and pepper, bay leaf