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Gyro Burger With Greek Salad Recipe

Gyro Burger With Greek Salad Recipe

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Ingredients:

Serving

1 1/2 lbs ground chicken
1 cup plain yogurt
fresh flat-leaf parsley, 1 handful, chopped
2 garlic cloves, finely chopped
1 tbsp ground cumin
1 1/2 tsp dried oregano
1 1/2 tsp sweet paprika
1 tbsp grill seasoning
1 seedless cucumber, diced into bite-size pieces
1 red bell pepper, cored, seeded and diced into small pieces
4 celery ribs, chopped
1/2 large red onion, chopped
2 vine-ripe tomatoes, seeded and diced
1/2 lb feta, crumbled
1/2 cup pitted kalamata olive, chopped
6 pepperoncini peppers, chopped
2 lemons , juice of
coarse salt
whole wheat pita bread, cut in half

Directions:

Preheat a grill pan, large nonstick skillet, or outdoor grill to medium high heat.
In a large bowl combine the ground meat with the yogurt, parsley, garlic, spices, and seasonings. Form 8 3-inch patties. Drizzle the patties with olive oil and cook for approximately 3 minutes on each side in 2 batches. Hold the cooked patties on a plate under foil.
In a large, shallow serving bowl combine the cucumber, bell pepper, celery, red onion, tomatoes, feta, olives, and peperoncini. Dress the salad with lemon juice and salt. Toss, add 3 tablespoons olive oil, and toss again. Taste to adjust seasonings. Top the salad with the patties and serve with pita bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.02 Kcal (1512 kJ)
Calories from fat	195.32 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	136.45mg	45%
Sodium	1043.01mg	43%
Potassium	940.74mg	20%
Total Carbs	12.41g	4%
Sugars	6.66g	27%
Dietary Fiber	2.71g	11%
Protein	27.22g	54%
Vitamin C	34.2mg	57%
Vitamin A	0.5mg	17%
Iron	11mg	61%
Calcium	289.8mg	29%

Amount Per 100 g
Calories	96.18 Kcal (403 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	33%
Cholesterol	36.35mg	45%
Sodium	277.86mg	43%
Potassium	250.61mg	20%
Total Carbs	3.31g	4%
Sugars	1.77g	27%
Dietary Fiber	0.72g	11%
Protein	7.25g	54%
Vitamin C	9.1mg	57%
Vitamin A	0.1mg	17%
Iron	2.9mg	61%
Calcium	77.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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