365 cucumber onion light Recipes
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cucumber, seeded and finely chopped, chopped red onion and9 Morecucumber, seeded and finely chopped, chopped red onion, minced fresh parsley, grated lemon peel, seasoned salt, reduced-fat italian salad dressing, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, chopped celery, chopped green onions, flour tortillas (8 inches), room temperature15 min, 11 ingredients
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lightly packed chopped mixed escarole and19 Morelightly packed chopped mixed escarole, green leaf lettuce (use iceberg for crispness too) or iceberg lettuce (use iceberg for crispness too), julienned smoked ham, julienned cooked turkey breast, sliced boiled cooked chicken breast, swiss cheese or 1/4 cup american cheese or 1/4 cup cheddar cheese, cut into cubes, hard-cooked egg, sliced, cucumber, sliced (in 1/4 inch chunks ), onion, sliced, tomato, quartered, ketchup, red wine vinegar, sugar, dry mustard, paprika, white pepper, garlic powder, egg substitute (optional), extra virgin olive oil, salt20 min, 20 ingredients
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light sour cream, plain low-fat yogurt, lemon juice and10 Morelight sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips25 min, 13 ingredients
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light chunk tuna in water, rinsed, drained and flaked and9 Morelight chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper30 min, 10 ingredients
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light mayonnaise, chopped fresh basil and10 Morelight mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves12 ingredients
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light coconut milk, divided and14 Morelight coconut milk, divided, fresh lime juice (about 4 limes), divided, mahimahi or other firm white fish fillets, diced peeled ripe mango (about 1/2 lb), diced english cucumber (about 1/2 medium), diced red bell pepper, minced red onion, chopped fresh cilantro, minced peeled fresh ginger, serrano chile, minced, kosher salt, divided, freshly ground black pepper, lime slices (optional), cilantro sprigs (optional)15 ingredients
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light mayonnaise, fresh lemon juice, grated lemon zest and10 Morelight mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper20 min, 13 ingredients
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Vegetable Garden Snack
light cream cheese, softened, light sour cream, dill weed and5 Morelight cream cheese, softened, light sour cream, dill weed, garlic powder, fresh ground pepper, parsley flakes, pastry shells (fillo shells), assorted cut-up vegetables (quartered cherry tomatoes, carrots, cucumbers, green onions, sliced radishes, or broccoli florets)15 min, 8 ingredients -
Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Pts
light multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients -
oh Sugah Sugah Bread & Butter Pickles
cucumbers , scrubbed and cut into chunks and9 Morecucumbers , scrubbed and cut into chunks, sweet onions, thinly sliced (i like to use pearl onions ), coarse salt, cracked ice, granulated sugar, light brown sugar, white vinegar, turmeric, celery seed, mustard seeds4 hour 10 min, 10 ingredients -
Late Summer Salad
light balsamic vinegar, shallot,peeled and minced and5 Morelight balsamic vinegar, shallot,peeled and minced, lemon ,zested and juiced, radishes,trimmed and thinly sliced, cucumber,thinly sliced, red onion,peeled and thinly sliced, head bibb lettuce ,torn10 min, 7 ingredients -
Tuna Niçoise Canapes
light tuna in olive oil, well drained and flaked (we test... and10 Morelight tuna in olive oil, well drained and flaked (we tested with starkist), minced red onion, chopped kalamata or nicoise olives, capers, drained, extra virgin olive oil, dijon mustard, balsamic vinegar, freshly ground pepper, kosher salt, endive leaves or cucumber slices, garnishes: sliced kalamata olives , fresh flat-leaf parsley15 min, 11 ingredients -
Japanese Amazu Chicken
lightly beaten eggs, cornstarch and13 Morelightly beaten eggs, cornstarch, boneless skinless chicken breast halves (about 1lb.), cooking oil, fresh bean sprouts, cucumber, sliced radish, sliced green onions, soy sauce, sugar, rice vinegar, toasted sesame oil, toasted sesame seeds, garnish, chopped sweet red pepper, garnish, angel hair pasta25 min, 15 ingredients -
Southwestern Vegetable Salad
cucumber, sliced, frozen peas and carrots, lightly cooked and11 Morecucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish10 min, 13 ingredients -
Ashley's Appetizer at the beach
light cream cheese, hummus, diced english cucumbers and4 Morelight cream cheese, hummus, diced english cucumbers, seeded diced tomato, chopped green onion, greek seasoning to taste, feta cheese7 ingredients -
Veggie Cream Cheese Sandwich Spread
light cream cheese, minced garlic cloves, pressed and6 Morelight cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt20 min, 8 ingredients
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