43 cubed steak free Recipes
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fat-free milk, egg whites, all-purpose flour, onion powder and11 Morefat-free milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cubed steaks, vegetable oil, frozen mashed potatoes (such as ore ida), fat-free milk, mushrooms, quartered, all-purpose flour, salt, fat-free , low-salt beef broth15 ingredients
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beef , lean top round steak, cut 1/2 inch thick and14 Morebeef , lean top round steak, cut 1/2 inch thick, flour , all-purpose, cheese , parmesan, grated, garlic powder, salt, cumin, ground, coriander, ground, pepper , cayenne, egg white, buttermilk, cereal , cornflakes, crushed, butter, milk , fat-free, nutmeg, ground, flour , all-purpose16 ingredients
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shark steaks, fresh lemon juice, salt, pepper and17 Moreshark steaks, fresh lemon juice, salt, pepper, sodium-free seasoning (mrs dash), all-purpose flour, butter (to saute the shark), garlic clove, chopped, chopped onion, white wine, roma tomatoes, peeled, seeded, and chopped into small cubes, tarragon, salt, pepper, fish seasoning, butter (to saute the vegetables), breadcrumbs, mustard powder, garlic clove, chopped, parsley, chopped, butter, chopped into small pieces (for the topping )1 hour , 21 ingredients
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cubed red potato (about 1 1/4 lb), green beans, trimmed and14 Morecubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives16 ingredients
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top sirloin steaks or 1 1/2 lbs top round beef, cut in 3/... and11 Moretop sirloin steaks or 1 1/2 lbs top round beef, cut in 3/4-inch cubes, flour, vegetable oil, divided, chicken broth , fat free, onion, cut into small wedges, ground cumin, cinnamon, ground ginger, cayenne, bay leaf, assorted cut-up vegetables , such as butternut squash, sweet potatoes, red bell peppers, raisins16 min, 12 ingredients
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Grilled Cubed Steaks Roll-Ups Ala Christycube steaks, mrs. dash seasoning mix and4 Morecube steaks, mrs. dash seasoning mix, fat free cream cheese, softened, frozen spinach, garlic cloves, minced, salt & pepper, to taste10 min, 6 ingredients
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Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)pretzels (i use the gluten-free kind), eggs, whole milk and16 Morepretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online45 min, 19 ingredients
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Chicken-Fried Steak With Cream Gravy (Bobby Deen)all-purpose flour, percent milk, egg, lightly beaten and8 Moreall-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste30 min, 12 ingredients
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Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4)lean cube steaks, fat-free buttermilk and5 Morelean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk40 min, 7 ingredients
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Steak-and-Potato Saladflank steak, tarragon vinegar, fat-free beef broth and15 Moreflank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves18 ingredients
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Steak Casseroleking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, boneless round steak, cut into 1/2-inch cubes, vegetable oil, water, low-sodium beef broth, garlic clove, minced, dried minced onion, dried thyme, dried rosemary, crushed, sliced fresh mushrooms, frozen peas, thawed, mashed potatoes (with added milk), butter, melted, paprika30 min, 16 ingredients
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Shepherd's Pie Peppersgreen bell peppers (about 1 lb) and14 Moregreen bell peppers (about 1 lb), lean boneless leg of lamb or lean boneless sirloin steak, cut into 3/4-inch cubes, fat-free beef broth, frozen peas and carrots, chopped onion, tomato paste, worcestershire sauce, black pepper, salt, cornstarch, water, frozen mashed potatoes, fat-free milk, grated parmesan cheese, paprika16 ingredients
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Yogurt-Marinated Beef Kebabs with Wasabi Aiolichopped onion, fresh lemon juice and14 Morechopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt16 ingredients
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Beef Stroganoffbeef steaks or 1/2 lb roast , cubed into stewing meat and9 Morebeef steaks or 1/2 lb roast , cubed into stewing meat, olive oil, sliced mushrooms, chopped onion, garlic clove, flour, water, salt and pepper, beef bouillon cubes, fat free sour cream1 hour , 10 ingredients
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Portobello Cheeseburger With Sweet Onion Relishportabella mushrooms, garlic clove, crushed, olive oil and18 Moreportabella mushrooms, garlic clove, crushed, olive oil, arugula leaf, washed, garlic oil (retained from mushrooms ), beef tips (stewing steak), coriander, chopped, swiss cheese, cubed, portabella mushrooms, finely chopped (stalks only ), onion, chopped, dijon mustard, egg yolk , free-range, olive oil, salt & freshly ground black pepper, barbecue sauce , gluten free (such as hp honey flavour mild bbq sauce), olive oil, dried mild red chili peppers, flakes (such as aji panca chile ), worcestershire sauce, vidalia onions, sliced, garlic cloves, crushed55 min, 21 ingredients
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Shredded Beef Soft Tacos (Crock Pot)top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and14 Moretop sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas10 hour 10 min, 15 ingredients
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