21183 crustless yogurt lowfat Recipes

olive oil, onion, sliced, tomatoes, sliced, flour, dried basil or 2 tbsp fresh basil, egg substitute or 3 whole eggs, skim milk, black pepper (or less ), lowfat swiss cheese, shredded

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

butter, flour, broth (chicken or vegetable), stonyfield farm lowfat plain yogurt, curry powder, juice of 1 lemon, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettucini

olive oil, green onions, chopped, garlic, finely chopped, fresh baby spinach, olive oil, fresh mushrooms, sliced, eggs, sheep-milk feta cheese, crumbled, jalapeno yogurt cheese, shredded

unsalted butter, softened, sugar, almond flour, eggs, at room temperature, pure vanilla extract, lemon , zest of, dark rum, all-purpose flour , plus, all-purpose flour, ripe pears, peeled,halved and cored, vanilla ice cream or frozen yogurt, optional.

fat-free cottage cheese, plain fat-free yogurt, whole wheat flour, splenda sugar substitute, egg whites, lemon , juice and rind of, finely grated, blackberries

spinach, cooked and well-drained, onion, diced, garlic cloves, minced, light ricotta cheese, low-fat plain yogurt, eggs, dill weed, lemon juice, salt and pepper

skinless, boneless chicken breasts, plain non-fat yogurt, cornflakes cereal

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract

pecans, lightly toasted, finely chopped, sugar, cinnamon, oat flour, baking powder, baking soda, salt, maple syrup, canola oil, egg whites, lightly beaten, plain lowfat yogurt, vanilla

lowfat yogurt, peanut butter, dark brown sugar, strawberries, raisins, apples, seedless grapes, bananas, peeled, pretzel sticks, sunflower seeds

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

plain nonfat yogurt, low calorie sugar-free lemon gelatin, grated fresh lemon rind, ground ginger

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

eggs, sugar substitute (i used erythritol), vanilla bean paste, low-fat quark (or use a low-fat ricotta), low-fat yogurt (i used 0.3%), psyllium husks, ground (you might try it with flax seeds, but i cant vouch for that)

linguine, yellow sweet pepper, broccoli florets, tomatoes, olive oil, plain fat-free yogurt, fat-free ricotta cheese, grated parmesan cheese, white pepper