13 crustless yogurt Recipes

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

unsweetened cocoa powder, all-purpose flour, baking powder, light brown sugar, granulated sugar, vegetable oil, egg whites, vanilla extract, chopped walnuts (opitional), fresh strawberries , and, low-fat vanilla frozen yogurt, to top

unsalted butter, softened, sugar, almond flour, eggs, at room temperature, pure vanilla extract, lemon , zest of, dark rum, all-purpose flour , plus, all-purpose flour, ripe pears, peeled,halved and cored, vanilla ice cream or frozen yogurt, optional.

fat-free cottage cheese, plain fat-free yogurt, whole wheat flour, splenda sugar substitute, egg whites, lemon , juice and rind of, finely grated, blackberries

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

cream cheese or 8 oz neufchatel cheese, plain lowfat greek yogurt (2 cups), sugar (you may want more if making the lemon version), vanilla extract, grated lemon rind (or to taste) (optional), lemon juice (or to taste) (optional), eggs

plain nonfat yogurt, low calorie sugar-free lemon gelatin, grated fresh lemon rind, ground ginger

eggs, sugar substitute (i used erythritol), vanilla bean paste, low-fat quark (or use a low-fat ricotta), low-fat yogurt (i used 0.3%), psyllium husks, ground (you might try it with flax seeds, but i cant vouch for that)

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

cream cheese, neufchatel cheese, eggs, vanilla extract, sugar substitute, almond liqueur, plain fat-free yogurt, baking soda

cream cheese, softened, sugar, eggs, plain yogurt, lemon juice, buttermilk biscuit mix (like bisquick), sour cream, sugar, vanilla