455 crustless punkin Recipes

fresh spinach or 2 packages frozen spinach, thawed, olive oil, chopped onion, ricotta cheese (can use part skim or low fat ricotta), whole eggs, beaten, dried dill weed, pepper , to taste, salt , to taste, nutmeg, tomatoes, seeded and chopped (1 cup), grated parmesan cheese

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

ground beef, onion powder, heavy cream, mayonnaise, eggs, beaten, garlic powder , to taste, pepper, shredded cheddar cheese

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

parmesan cheese, grated, breadcrumbs , preferably whole wheat, cottage cheese, milk, monterey jack cheese, cubed, eggs, well beaten, broccoli, chopped and cooked, basil, cayenne pepper, salt, fresh ground black pepper , to taste, butter, cut into bits

chopped onion, garlic cloves, chopped, olive oil, flour, salt, pepper, colby-monterey jack cheese, shredded, chopped cooked ham, chopped mushrooms, drained, milk, eggs

pumpkin, evaporated skim milk, egg substitute, salt, pumpkin pie spice (i like mine spicier), vanilla, splenda sugar substitute

cooked ham, cut in 1/4 inch dice (11/4 cups), frozen broccoli cuts, thawed, monterey jack pepper cheese, cheddar cheese, eggs, milk, salt, pepper

pumpkin puree (such as libby s), eggs, sugar, pumpkin pie spice (the 1 i use is from trader joe s and has cinnamon, ginger, cloves, and cardamon), evaporated milk, gluten-free flour (such as betty hagman s), salt

egg, beaten, flour, salt, pepper, milk, onions, chopped, ham or 1/4-1 cup canadian bacon, chopped, green peppers, chopped, swiss cheese, shredded, cheddar cheese, shredded, sliced mushrooms, drained

frozen chopped spinach, thawed and drained, cottage cheese, shredded mozzarella cheese, bacon , cooked crisp and crumbled, green onion, sliced, sliced mushrooms, eggs, well beaten, shredded parmesan cheese, sliced black olives (optional)

eggs, milk, bisquick, butter, melted, pepper, bacon, cooked, crumbled, cheddar cheese, shredded

light cream cheese, softened, skim milk, eggs, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced

olive oil, onion, sliced, tomatoes, sliced, flour, dried basil or 2 tbsp fresh basil, egg substitute or 3 whole eggs, skim milk, black pepper (or less ), lowfat swiss cheese, shredded

zucchini, sliced thin, onion, thin sliced, olive oil, tomato, salt, pepper, oregano, monterey jack cheese, shredded, cheddar cheese, shredded, eggs, beaten, milk

chicken stove top stuffing mix, unsalted butter, in small pieces, water, low-sodium condensed cream of chicken soup, low-fat milk, cooked chicken breasts, cubed, frozen mixed vegetables, garlic, minced, lime juice

sugar-free instant chocolate pudding mix, sugar-free strawberry banana flavor gelatin, water, ripe bananas, cool whip free