Amount Per 1 Serving
Calories	152.42 Kcal (638 kJ)
Calories from fat	79.13 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	128.51mg	43%
Sodium	208.07mg	9%
Potassium	337.15mg	7%
Total Carbs	7.26g	2%
Sugars	3.91g	16%
Dietary Fiber	1.95g	8%
Protein	11.48g	23%
Vitamin C	34mg	57%
Iron	1.3mg	7%
Calcium	201.8mg	20%

Amount Per 100 g
Calories	85.83 Kcal (359 kJ)
Calories from fat	44.56 Kcal
		% Daily Value*
Total Fat	4.95g	14%
Cholesterol	72.37mg	43%
Sodium	117.17mg	9%
Potassium	189.86mg	7%
Total Carbs	4.09g	2%
Sugars	2.2g	16%
Dietary Fiber	1.1g	8%
Protein	6.46g	23%
Vitamin C	19.1mg	57%
Iron	0.7mg	7%
Calcium	113.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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