3191 crustless healthy Recipes

eggs, skim milk, cinnamon or nutmeg, salt, pepper, fresh spinach, fresh mushrooms, onions, shredded reduced fat cheddar cheese

salmon fillet, light mozzarella cheese, light cheddar cheese, onion, flour, eggs, skim milk, coriander, red capsicum

sliced green onions, chopped tomato, raw slices) cooked bacon, sliced fresh mushrooms, zucchini, thinly sliced, eggs, egg whites, light sour cream, light cheddar cheese, light mozzarella cheese

bacon, milk, bisquick, eggs, butter (melted ), pepper, shredded cheddar cheese

chopped spinach, liquid egg whites, fat free cheese, olive oil, chopped onion

whole eggs, egg whites, milk, flour, baking powder, cottage cheese, chopped parsley, lean ham (5 slices--chopped into small bits), grated cheddar, canola oil, diced onion, diced zucchini (outer areas only), diced red pepper (try water packed canned), tomatoe

eggs, flour, salt, baking powder, margarine, melted, cottage cheese, cheddar cheese, grated, ham, diced

salt, broccoli florets, eggs, half-and-half, ground pepper, ground nutmeg, shredded cheddar cheese (3 oz)

fine dry plain bread crumbs, frozen chopped onions, diced cooked ham (1/4 lb), unsalted butter, shredded swiss cheese (2 cups), eggs, heavy cream, whole milk, green salad

crustless italian bread, milk, ground beef, italian sausages, casings removed, eggs, salt, pepper, water, ready-to-use spinach, sliced prosciutto, provolone cheese , cut into 2x1/4x1/4-inch strips, hard-boiled eggs, peeled, fresh italian parsley sprigs, olive oil

vegetable oil, onion, chopped, frozen spinach, thawed, eggs, muenster cheese, grated, salt and pepper

imitation crabmeat, chopped, low-fat cheddar cheese, shredded, onion, chopped, eggs (i use egg beaters), evaporated skim milk, salt, dry mustard, pepper, paprika

parmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish

leeks, asparagus, chicken breast, garlic, eggbeaters, unsweetened almond breeze, reduced fat swiss cheese

canned pumpkin (1 large can), evaporated skim milk ( 1 can), eggs (or use 3/4 cup egg substitute), salt, pumpkin pie spice, vanilla

bisquick, margarine, melted, egg substitute, dry milk, salt, onion, chopped, broccoli , steamed and chopped, mushrooms, sliced thin, swiss cheese, shredded

pumpkin, evaporated skim milk, egg substitute (or 3 egg whites), salt, pumpkin pie spice, vanilla

eggs, milk, frozen chopped spinach, squeezed and drained, sliced mushrooms, shredded mozzarella cheese, parmesan cheese, salt, pepper, cayenne pepper