98883 crusted tenderloin cook illustrated weight Recipes

  • Weight Watchers Plum Amaretto Pudding
    plums, fresh, quartered and pitted, amaretto, plain flour and
    7 More
    plums, fresh, quartered and pitted, amaretto, plain flour, salt, egg, milk , skimmed, vanilla extract, caster sugar, sprays calorie controlled cooking spray, level icing sugar
    28 min, 10 ingredients
  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Thin Crust Garlic Chicken Pizza
    crust garlic pizza, dough, warm water (105*-110*) and
    14 More
    crust garlic pizza, dough, warm water (105*-110*), active dry yeast, honey, olive oil, all purpose flour (you can use wheat or white, or half white and half wheat)., kosher salt, good size boneless/chicken breast, olive oil, garlic cloves minced, oregano or italian spice, salt, pepper, mozzarella cheese, toppings: sun dried tomatoes , spinach, red pepper flakes, parmesan cheese(after the pizza is cooked)
    58 min, 17 ingredients
  • Mashed Sweet Potatoes With A Pecan Crust
    cooked sweet potato , about 2 medium potatoes.(i roast th... and
    7 More
    cooked sweet potato , about 2 medium potatoes.(i roast them but they can be boiled or baked), sweet potatoes, drained, egg whites, flour, pecan crust, brown sugar , firmly packed, butter, chopped pecans
    1 hour 30 min, 8 ingredients
  • Tenderloins With Rosemary and Mushrooms Tenderloins With Rosemary and Mushrooms
    butter or 1 tbsp margarine, cooking oil and
    8 More
    butter or 1 tbsp margarine, cooking oil, beef tenderloin steaks, cut 1-inch thick and trimmed of fat, sliced fresh mushrooms, sliced green onion, snipped fresh rosemary or 1 tsp dried rosemary, minced bottled garlic, salt and pepper, dry sherry or 1/3 cup dry red wine or 1/3 cup beef broth, fresh rosemary
    47 min, 10 ingredients
  • Weight Watchers Butter Chicken Weight Watchers Butter Chicken
    onion, medium, finely chopped and
    14 More
    onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked
    40 min, 15 ingredients
  • Honey-Dijon Pork Tenderloin Honey-Dijon Pork Tenderloin
    tenderloin , cut inti 1 inch slices, salt, pepper and
    10 More
    tenderloin , cut inti 1 inch slices, salt, pepper, olive oil, onion, chopped, sliced fresh mushrooms, butter, garlic cloves, minced, evaporated milk, dijon mustard, soy sauce, honey, hot cooked pasta
    20 min, 13 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Weight Watchers Apple-Cinnamon Wontons a La Mode Weight Watchers Apple-Cinnamon Wontons a La Mode
    butter-flavored cooking spray and
    7 More
    butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream
    30 min, 8 ingredients
  • Weight Watchers Mini Corn Dog Bites Weight Watchers Mini Corn Dog Bites
    buttermilk, eggs, pickle relish and
    10 More
    buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray
    50 min, 13 ingredients
  • Tenderloin Tamed Beef Tenderloin Tamed Beef
    whole filet mignon ( beef tenderloin), rinsed to remove u... and
    3 More
    whole filet mignon ( beef tenderloin), rinsed to remove unwanted residue, salt and freshly ground black pepper, grapeseed oil, peas and carrots, cooked as an accompaniment
    50 min, 4 ingredients
  • Weight Watchers Meat Loaf Weight Watchers Meat Loaf
    ketchup, minced onion, chopped fresh parsley (dried ) and
    7 More
    ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats
    10 ingredients
  • Tenderloins with Cream Sauce Tenderloins with Cream Sauce
    vegetable cooking spray, pork tenderloins, low-fat milk and
    6 More
    vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)
    37 min, 9 ingredients
  • Tenderloin with Rosemary and Mushrooms Tenderloin with Rosemary and Mushrooms
    butter, cooking oil, beef tenderloin, cut i inch thick and
    7 More
    butter, cooking oil, beef tenderloin, cut i inch thick, sliced fresh mushrooms, green onions, sliced (1/4 cup), snipped fresh rosemary (or 1 tsp. dried rosemary), garlic, pepper, dry sherry , dry red wine or beef broth, fresh rosemary sprigs (optional)
    10 ingredients
  • Old-Fashioned Chicken Pot Pie With Sweet Potato Crust Old-Fashioned Chicken Pot Pie With Sweet Potato Crust
    cooked chicken or 3 cups cooked turkey, cut into bite-siz... and
    20 More
    cooked chicken or 3 cups cooked turkey, cut into bite-size pieces, carrot, coarsely chopped (cooked ), butternut squash, peeled & cubed (cooked ), onion, peeled & chopped (cooked ), celery, coarsely chopped (cooked ), peas (cooked ), fresh parsley, minced, butter, garlic cloves, minced, flour, half-and-half, chicken broth, salt, black pepper, ground thyme, flour, baking powder, salt, cold mashed sweet potatoes, vegetable oil, egg, well beaten
    1 hour 5 min, 21 ingredients
  • Tenderloin for Wings in a Pigskin Tenderloin for Wings in a Pigskin
    crumbled blue cheese, mayonnaise, sour cream, milk and
    14 More
    crumbled blue cheese, mayonnaise, sour cream, milk, lemon juice, worcestershire sauce, salt and freshly ground black pepper, allspice cafe cayenne habanero hot sauce, celery stalks, onions, butter, hot sauce (recommended : frank s), bread crumbs, chicken breasts, pounded out, butterflied pork tenderloin, salt and freshly ground black pepper, olive oil, enough to coat the chicken and tenderloin, blue cheese finishing sauce
    45 min, 18 ingredients
  • Curried Vegetable Pie With Rice Crust Curried Vegetable Pie With Rice Crust
    cooked brown rice or 3/4 cup cooked long-grain rice and
    15 More
    cooked brown rice or 3/4 cup cooked long-grain rice, butter, egg, parmesan cheese (grated ), butter, extra, onion, carrot, zucchini, red capsicum, chopped finely, curry powder, turmeric, broccoli (cut into florets ), sour cream, milk, parmesan cheese, grated (extra ), eggs, lightly beaten
    1 hour , 16 ingredients
  • Beef.....beef Tenderloin Stuffed With Crab Beef.....beef Tenderloin Stuffed With Crab
    cooked crabmeat, artichoke hearts, drained and chopped and
    6 More
    cooked crabmeat, artichoke hearts, drained and chopped, soft fresh goat cheese, garlic cloves, minced, sliced green onions, center-cut beef tenderloin, coarsley ground pepper
    45 min, 8 ingredients




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