34033 crust fish mahi mahi salmon roughy Recipes

avocado, pitted and chopped, wasabi paste, fresh lime juice, very thin white bread, crusts removed, sliced smoked salmon, red onion, chopped fresh chives , sesame seeds, and wasabi sesame seeds (such as roland)

flour, ground cumin, chili powder, salt, pepper, egg white, white fish fillet (see note in description), canola oil

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

white-fleshed fish (4 fillets), sesame seeds, egg whites , beaten until frothy, olive oil, salt, fresh coarse ground black pepper, cornmeal

white fish fillets, cut into nuggets, light soy sauce, sesame oil, flour , for dredging, egg whites, beaten, white sesame seeds (not toasted... raw ), black sesame seeds (not toasted... raw ), oil , for deep frying

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

bread, fresh parsley, chopped, orange, grated rind only, red chile, seeded and finely chopped, boneless white fish fillets

salmon fillet (whole side ), extra virgin olive oil, coarsely chopped fresh flat-leaf parsley, coarsely chopped fresh dill, garlic clove, crushed, grated lemon rind, coarsely chopped toasted walnuts, lemon juice, extra virgin olive oil, extra, lemon wedge, for serving

salmon (at room temperature for 1 hour), flour, fleur de sel (or sea salt), cayenne pepper, smoked dulse granules, dulse flakes, for coating, panko (japanese bread crumbs), egg, beaten, olive oil, crispy dulse for garnish

salmon fillets, salt and freshly ground white pepper, court bouillon, olive oil, chopped onions, chopped garlic, chopped fresh parsley, mashed potatoes, egg, heavy cream, basic savory pie crust , recipe follows, flour , for dusting, flour, salt, cold lard or solid vegetable shortening, ice water

salmon fillets, salt and freshly ground white pepper, court bouillon, olive oil, chopped onions, chopped garlic, chopped fresh dill, mashed potatoes, egg, heavy cream, basic savory pie crust , recipe follows, flour , for dusting, all-purpose flour, salt, cold lard or solid vegetable shortening, ice water

salmon filet, butter, softened, horseradish, fresh bread crumbs, salt, pepper, olive oil

salmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced

salmon fillets, salt, fresh lime juice, olive oil, fine, dry breadcrumbs, shredded parmesan cheese, melted butter, salt-free tomato-basil seasoning blend

thick) skinless white-fleshed fish fillets, such as pacific cod or halibut (6 oz each), salt, wasabi paste (from a tube), mayonnaise, panko (japanese bread crumbs), distilled white vinegar, sugar, dry mustard, salt, seedless cucumber (usually plastic-wrapped), shredded red cabbage (4 cups; from a 10-oz package), pickled ginger (sushi ginger)

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges