40776 crunchy plain eastern style Recipes

plain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped

plain yogurt, lemon zest, lemon juice, garlic clove, crushed, ground cumin, ground coriander, red pepper flakes, black pepper, salt, boneless skinless chicken

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

plain greek yogurt, crystallized ginger, minced (about 3/4 cup), raspberries, blackberries, blueberries, strawberries, hulled, halved (quartered if large), sugar, water

tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions

european style natural yoghurt, dried apricot, finely chopped, roasted almonds, finely chopped, honey, sunflower seeds, cinnamon

boneless skinless chicken breast, all-purpose flour, honey dijon mustard, dry breadcrumbs, plain, vegetable oil

extra virgin olive oil, extra virgin olive oil, buttermilk, chicken tenders (about 18), garlic cloves, minced, salt, balsamic vinegar, fresh ground black pepper, parmesan cheese, freshly grated, italian style breadcrumbs

corn flakes, plain breadcrumbs, brown sugar, salt, pepper, allspice, vegetable oil, all-purpose flour, eggs, beaten, chicken breast tenders , cut into 2 inch pieces, honey mustard, barbecue sauce

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

light corn syrup, sugar, smooth peanut butter (skippy brand creamy peanut butter is always good), golden grahams cereal, plain m &m

green cabbage, washed,drained and sliced fine, broccoli, washed and divided into smallish florets, courgettes, washed dried and sliced thinly, green pepper , deseeded and sliced thinly, stalk celery, washed and sliced fine, plain yogurt, white wine vinegar, salt and black pepper, crumbled blue cheese

fine dry breadcrumbs, poultry seasoning, parsley flakes, salt, black pepper, yogurt (plain , i use 1%), skinless chicken thighs

chicken pieces, plain flour, wholemeal breadcrumbs, corn flake crumbs, ground coriander, ground cumin, garlic salt, egg whites, lightly beaten

chicken broth, salt and pepper, plain yogurt, flour, egg yolks, well beaten, butter, chopped mint or 2 tbsp parsley

white cake mix, eggs, vegetable oil, chocolate sandwich style cookies or 10 vanilla cream-filled sandwich style cookies, unsweetened chocolate, chopped, butter, icing sugar , sifted, milk

chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey