Crunchy Grahams Recipe

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Crunchy Grahams
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Ingredients
5
Count
Nutrition
283
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In medium saucepan, combine corn syrup and sugar- Bring to a boil.
  2. Let boil for one minute- Remove from heat and stir in peanut butter.
  3. Place cereal and M&M's in large buttered roasting pan.
  4. Pour peanut butter mixture over cereal, mix to coat.
  5. Drop by tablespoons onto 2 greased baking sheets- Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.56 Kcal (1183 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 4.83mg 2%
Sodium 77.33mg 3%
Potassium 41.62mg 1%
Total Carbs 41.49g 14%
Sugars 35.73g 143%
Dietary Fiber 1.42g 6%
Protein 3.37g 7%
Vitamin C 1mg 2%
Iron 1.5mg 9%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 1181.67 Kcal (4947 kJ)
Calories from fat 442.3 Kcal
% Daily Value*
Total Fat 49.14g 18%
Cholesterol 20.19mg 2%
Sodium 323.37mg 3%
Potassium 174.06mg 1%
Total Carbs 173.53g 14%
Sugars 149.41g 143%
Dietary Fiber 5.94g 6%
Protein 14.07g 7%
Vitamin C 4mg 2%
Iron 6.5mg 9%
Calcium 241.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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