61913 crunchy irresistible fat muffins Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

whole wheat flour, ground flax seed, wheat germ, baking soda, baking powder, cocoa powder, ground cinnamon, semisweet chocolate chips, low-fat buttermilk, pumpkin puree, brown sugar, egg, vanilla extract

reduced-fat vegetable cream cheese, softened, reduced-fat sour cream, crumbled blue cheese (about 4 oz.), garlic powder, freshly ground black pepper, minced fresh parsley, plus extra for garnish, minced fresh dill weed

zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

cornmeal, dry polenta (coarse-grind cornmeal), all-purpose flour, baking powder, sugar, salt, milk, sour cream, egg, beaten, butter, softened, vanilla extract

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, ground cinnamon, salt, egg, fat-free milk, butter, melted, chopped peeled tart apples, reduced-fat granola cereal, chopped walnuts, brown sugar, ground cinnamon, fat-free milk

flour, sugar, salt, baking powder, vegetable oil, eggs, milk, blueberries, sugar, flour, butter, cubed, cinnamon

olive oil, eggplants, thinly sliced, ground turkey, creole-style seasoning (such as emeril s essence ), minced garlic, crushed tomatoes, herb garlic tomato sauce, crushed red pepper, frozen mixed vegetables, thawed, shredded mozzarella cheese, shredded provolone cheese, grated parmesan cheese, ricotta cheese, egg whites, low-fat (2%) milk