Irresistible Blue Cheese Dip Recipe

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Irresistible Blue Cheese Dip
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Ingredients:

Directions:

  1. Place vegetable cream cheese, sour cream, blue cheese, garlic powder, pepper, parsley and dill into a large bowl.
  2. Beat with a mixer on medium speed until blended.
  3. Sprinkle with additional parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.52 Kcal (4486 kJ)
Calories from fat 688.4 Kcal
% Daily Value*
Total Fat 76.49g 118%
Cholesterol 172.35mg 57%
Sodium 2637.05mg 110%
Potassium 1234.58mg 26%
Total Carbs 50.57g 17%
Sugars 8.02g 32%
Dietary Fiber 5g 20%
Protein 49.61g 99%
Vitamin C 42.7mg 71%
Iron 0.3mg 2%
Calcium 1043.6mg 104%
Amount Per 100 g
Calories 186.25 Kcal (780 kJ)
Calories from fat 119.65 Kcal
% Daily Value*
Total Fat 13.29g 118%
Cholesterol 29.96mg 57%
Sodium 458.36mg 110%
Potassium 214.59mg 26%
Total Carbs 8.79g 17%
Sugars 1.39g 32%
Dietary Fiber 0.87g 20%
Protein 8.62g 99%
Vitamin C 7.4mg 71%
Iron 0.1mg 2%
Calcium 181.4mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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