Crunchy Sweet Corn Muffins Recipe

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Ingredients:

Serving

1 3/4 cups cornmeal
1/2 cup dry polenta ( coarse-grind cornmeal)
1 cup all-purpose flour
3 tsp baking powder
1 cup sugar
1/2 tsp salt
1 cup milk
1/3 cup sour cream
1 egg, beaten
1 cup butter, softened
1 tsp vanilla extract

Directions:

Preheat oven to 350°F.
Grease 15 muffin or cupcake tins very well. If using the jumbo size tins, this makes 8. I use nonstick spray.
Mix all dry ingredients well.
Beat together, milk, sour cream, egg, softened butter and vanilla extract.
Mix in dry ingredients.
Ladle mixture into muffins tins. Fill about 2/3 full. You could probably try filling them higher to make a total of 12 muffins, but I like them smaller (lots of calories in these).
Bake until lightly browned on the edges, about 20-25 minutes in my oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.55 Kcal (2636 kJ)
Calories from fat	311.39 Kcal
		% Daily Value*
Total Fat	34.6g	53%
Cholesterol	113.87mg	38%
Sodium	264.87mg	11%
Potassium	501.12mg	11%
Total Carbs	73.81g	25%
Sugars	22.09g	88%
Dietary Fiber	3.76g	15%
Protein	8.58g	17%
Vitamin C	0.1mg	0%
Vitamin A	0.8mg	26%
Iron	1.6mg	9%
Calcium	204.7mg	20%

Amount Per 100 g
Calories	317.18 Kcal (1328 kJ)
Calories from fat	156.88 Kcal
		% Daily Value*
Total Fat	17.43g	53%
Cholesterol	57.37mg	38%
Sodium	133.45mg	11%
Potassium	252.48mg	11%
Total Carbs	37.19g	25%
Sugars	11.13g	88%
Dietary Fiber	1.89g	15%
Protein	4.32g	17%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	26%
Iron	0.8mg	9%
Calcium	103.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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