4339 crunchy chewy fiber Recipes

amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

sugar, light corn syrup, creamy peanut butter or 1 1/3 cups crunchy peanut butter, vanilla, corn flakes, raisins (optional), peanuts (optional), coconut (optional)

ham steak, 1 inch thick, crunchy peanut butter, brown sugar, dry mustard, vinegar

bread, salted butter, cream cheese, sugar, eggs, all-purpose flour, baking powder, baking soda, salt, mashed bananas - (i make it semi-chunky ), vanilla, crunchy pecan topping, brown sugar , firmly packed, pecans , coursely chopped, flour, butter, melted, cinnamon, vanilla

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

porridge oats (chopped rolled oats), rolled oats (or you can use all porridge oats), margarine, golden syrup, sugar

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

rice krispies (or use 4-1/2 cups corn flake cereal, semi crushed after measuring the whole flakes), light brown sugar, white sugar, corn syrup, vanilla, peanut butter (smooth or crunchy), chopped salted peanuts

butter flavor crisco, crunchy peanut butter, brown sugar, granulated sugar, eggs, vanilla, all-purpose flour, baking soda, salt, graham cracker crumbs, milk

honey, crunchy peanut butter, chicken broth or 2 cups water, peanut oil, rolled oats, oat bran, oat flour

unsalted butter, softened, crunchy peanut butter, light brown sugar, extra-large eggs or 2 smaller sized eggs, self rising flour, peanuts

southern hot and crunchy fried green tomatoes, ocotillo restaurant , in lajitas, green-chile -and-lime tartar, red bell pepper (about 1/4 cup), for garnish, green chile peppers (about 24 mexican equals 2 cups), mayonnaise, minced garlic, drained capers, cilantro, leaves only, limes, juiced and zest (may use 4 limes), fried green tomatoes, toasted almonds , for breading, sesame seeds, cornflakes, granulated sugar, red chili flakes, salt, milk, eggs, cornstarch, green tomatoes, sliced 1/4 inch thick, clarified butter

high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment