89 crunch salad Recipes

cooked & crumbled bacon, raisins, sunflower seeds, onion, finely chopped, head of chopped broccoli, miracle whip (do not use mayonnaise), sugar, lemon juice

head cabbage or 1/2 head coleslaw mix, green onions, finely chopped (cut with kitchen shears, so much easier), sunflower seeds, toasted slivered almonds, ramen noodles , crunched up & you ll need to set the seasoning packet aside (chicken or oriental are pretty good), apple cider vinegar, extra virgin olive oil (pompian is my fav), pepper, sugar (optional), ramen noodles , seasoning from noodle package (above)

almonds, sesame seeds, prepared coleslaw mix, sunflower seeds (unsalted ), scallions, finely chopped, chow mein noodles , crunchy, canola oil, white vinegar, sugar, kosher salt, black pepper , freshly milled, accent seasoning (optional)

heads cabbage, sliced (not too thick ), green onion , bundle sliced, ramen noodles, crushed for crunch, sesame seeds or 1 tbsp sunflower seeds, cashews, crushed (any nut will do depends on personal preference), chicken, chopped, teriyaki sauce, vinegar, sugar (i like doing 1/4 cup. white and 1/4 cup. brown ), oil (olive is the best), pepper, garlic, minced

chopped pecans, celery seed, reduced-fat mayonnaise, nonfat plain greek yogurt, honey, juice of 1/2 lemon, cider vinegar, shredded red cabbage, green apple, peeled, cored and finely chopped, dried cranberries, leaves endive

fresh broccoli florets (about 3/4 lb), fresh cauliflowerets (about 3/4 lb), red onion, chopped, tomatoes, halved, mayonnaise, sour cream, sugar, vinegar, salt and pepper to taste

cubed cooked chicken breasts, diced granny smith apple, diced celery, dried cranberries, chopped green onions, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, fresh ground black pepper, dried tarragon

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

a few handfuls of fresh cherry tomatoes halved, avacados diced, yellow bell pepper diced, tblsp of your favorite ranch or ceaser dressing, grain german mustard, apple juice, two of black pepper, juice of half a lemon, stirr together in a bowel and marinate stiring often to create a creamy dressing, head chopped lettuce, crushed up tortilla chips , i like juarez, grated cheese

cooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)

chopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips

bananas, celery hearts, organic cocoa powder, medjool dates, almond milk, peanut butter or 1 1/2 tsp coconut cream

cabbage, shredded, carrot, grated, green onions, finely chopped, salt, sugar, extra virgin olive oil, red wine vinegar, balsamic vinegar, sunflower seeds, chow mein noodles, raw

whole wheat spaghetti, tomatoes, sweetcorn, canned, spicy salad seasoning, mediteranean seasoning, oregano, extra virgin olive oil, vinegar, crispbread cracker, ground black pepper

fresh broccoli florets, fresh cauliflorwerets, red onion, chopped, cerry tomatoes, halved, cubed cheese (cheddar), dressing, miracle whip or mayo, sour cream, sugar, white vinegar, salt and pepper to taste

fresh broccoli florets, fresh cauliflowerets, red onion, chopped, tomatoes, halved, dressing, mayonnaise, sour cream, sugar, vinegar, salt and pepper, to taste

bacon, chopped broccoli florets, grapes, diced celery, diced jicama, chopped green onions, mayonnaise, white sugar, vinegar, curry powder, pine nuts , or to taste

instant butterscotch pudding mix, crushed pineapple in juice, marshmallow, chopped apples , with peelings, dry roasted peanuts