Broccoli Crunch Salad Recipe

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Broccoli Crunch Salad
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Minutes

Ingredients:

Directions:

  1. Combine first 5 ingredients in a salad bowl.
  2. Combine dressing ingredients and mix with salad.
  3. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.55 Kcal (2422 kJ)
Calories from fat 324.47 Kcal
% Daily Value*
Total Fat 36.05g 55%
Cholesterol 120.16mg 40%
Sodium 2868.05mg 120%
Potassium 707.29mg 15%
Total Carbs 33.55g 11%
Sugars 7.79g 31%
Dietary Fiber 2.73g 11%
Protein 36.87g 74%
Vitamin C 25.4mg 42%
Iron 3.4mg 19%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 263.25 Kcal (1102 kJ)
Calories from fat 147.64 Kcal
% Daily Value*
Total Fat 16.4g 55%
Cholesterol 54.68mg 40%
Sodium 1305.04mg 120%
Potassium 321.84mg 15%
Total Carbs 15.27g 11%
Sugars 3.55g 31%
Dietary Fiber 1.24g 11%
Protein 16.78g 74%
Vitamin C 11.6mg 42%
Iron 1.6mg 19%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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